Nutrition Facts for Paleo grilled zucchini
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Paleo Grilled Zucchini

Image of Paleo Grilled Zucchini
Nutriscore Rating: 79/100

Elevate your summer grilling game with this quick and flavorful Paleo Grilled Zucchini recipe! Perfect as a healthy side dish or a star component of your Paleo-friendly meal, these zucchini slices are seasoned with a vibrant blend of olive oil, lemon juice, garlic powder, dried oregano, and thyme, enhancing their natural sweetness. Each slice is grilled to perfection, creating irresistible charred edges while keeping the zucchini tender and juicy. Ready in just 25 minutes, this gluten-free, dairy-free recipe is a breeze to prepare and offers a flawless balance of fresh, savory, and zesty flavors. Serve it hot off the grill to complement your favorite protein or enjoy it as a light appetizer for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium zucchini
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your grill to medium-high heat.

2

Slice the zucchinis lengthwise into 1/4-inch thick slices.

3

In a small bowl, combine olive oil, lemon juice, garlic powder, dried oregano, dried thyme, salt, and black pepper.

4

Brush the zucchini slices on both sides with the olive oil mixture, ensuring they are well coated.

5

Place the zucchini slices on the preheated grill in a single layer.

6

Grill for about 4-5 minutes per side or until grill marks appear and the zucchini is tender, but not mushy.

7

Remove from the grill and serve immediately as a side dish or as a part of your Paleo meal.

Cooking Tip: Take your time with each step for the best results!
128
cal
2.5g
protein
7.4g
carbs
10.8g
fat

Nutrition Facts

1 serving (211.9g)
Calories
128
% Daily Value*
Total Fat 10.8 g 14%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 256 mg 11%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 2.1 g 8%
Total Sugars 4.0 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 0.8 mg 5%
Potassium 534 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
7.5%%
70.8%%
Fat: 389 cal (70.8%%)
Protein: 41 cal (7.5%%)
Carbs: 119 cal (21.7%%)