Nutrition Facts for Paleo grilled tri-tip sandwich

Paleo Grilled Tri-Tip Sandwich

Image of Paleo Grilled Tri-Tip Sandwich
Nutriscore Rating: 61/100

Elevate your backyard barbecue with this irresistible Paleo Grilled Tri-Tip Sandwich! Perfectly seasoned tri-tip roast gets a flavorful rub of garlic powder, smoked paprika, and sea salt before hitting the grill for an ultra-tender, smoky finish. Served on grain-free coconut flour buns, these sandwiches are topped with fresh romaine lettuce, juicy tomato slices, and crisp red onion for a medley of textures that delight the palate. A dollop of Dijon mustard ties everything together for a tangy kick, making this dish both paleo-friendly and undeniably delicious. Ready in under an hour, this hearty sandwich is the ultimate combination of wholesome ingredients and bold flavors, ideal for weekday dinners or weekend gatherings.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound tri-tip roast
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 4 pieces coconut flour buns or other grain-free buns
  • 1 sliced large tomato
  • 0.5 sliced red onion
  • 4 pieces romaine lettuce leaves
  • 4 teaspoons dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, sea salt, and black pepper to create a seasoning rub.

2

Rub the seasoning mixture evenly over the tri-tip roast, ensuring all sides are coated.

3

Preheat your grill to medium-high heat, approximately 400°F (200°C).

4

Place the seasoned tri-tip on the hot grill. Close the lid and grill the tri-tip for about 15 minutes on one side.

5

Flip the tri-tip and grill for an additional 10-15 minutes for medium-rare, or until the internal temperature reaches 130°F (54°C).

6

Remove the tri-tip from the grill and let it rest for 10 minutes to allow the juices to redistribute.

7

While the meat is resting, prepare your buns, vegetables, and any condiments. Slice the tomato and red onion, and keep the romaine leaves ready.

8

Slice the rested tri-tip against the grain into thin slices.

9

To assemble the sandwiches, spread 1 teaspoon of Dijon mustard on the inside of each bun.

10

Layer each bun with a couple of slices of grilled tri-tip, tomato, red onion, and a romaine leaf.

11

Top with the other half of the bun and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2222
cal
141.3g
protein
55.2g
carbs
155.0g
fat

Nutrition Facts

1 serving (958.9g)
Calories
2222
% Daily Value*
Total Fat 155.0 g 199%
Saturated Fat 65.9 g 330%
Polyunsaturated Fat 4.0 g
Cholesterol 483 mg 161%
Sodium 3876 mg 169%
Total Carbohydrate 55.2 g 20%
Dietary Fiber 24.9 g 89%
Total Sugars 13.8 g
Protein 141.3 g 283%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 17.9 mg 99%
Potassium 2798 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
25.9%%
64.0%%
Fat: 1395 cal (64.0%%)
Protein: 565 cal (25.9%%)
Carbs: 220 cal (10.1%%)