Nutrition Facts for Paleo grilled summer squash

Paleo Grilled Summer Squash

Image of Paleo Grilled Summer Squash
Nutriscore Rating: 77/100

Elevate your summer grilling game with this vibrant and healthy Paleo Grilled Summer Squash recipe! Perfect for zucchini and yellow squash, this dish is marinated in a simple yet flavorful blend of olive oil, garlic powder, sea salt, and black pepper. Grilled to perfection for a smoky char and tender texture, the squash is then garnished with fragrant fresh basil and a citrusy burst of lemon juice. Ready in just 20 minutes and completely Paleo-friendly, this light and refreshing side dish pairs beautifully with grilled meats, seafood, or plant-based mains, showcasing the best of seasonal produce. Whether you're hosting a cookout or prepping a quick, wholesome meal, this recipe promises a fuss-free way to savor summer's bounty!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium summer squash (yellow and/or zucchini)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 10 leaves fresh basil leaves
  • 1 whole lemon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill to medium-high heat.

2

Thoroughly wash the summer squash and slice them into thin rounds, approximately 1/4-inch thick.

3

Place the sliced squash into a large mixing bowl. Add the olive oil, garlic powder, sea salt, and black pepper.

4

Toss the squash slices in the bowl, ensuring each piece is evenly coated with the oil and seasonings.

5

Once the grill is hot, place the squash slices in a single layer on the grill grates.

6

Grill the squash for about 3-5 minutes per side, or until they have nice grill marks and are tender.

7

While the squash is grilling, chiffonade the basil leaves (roll up the leaves and slice them into thin ribbons) and set them aside.

8

After grilling, transfer the squash to a serving platter. Sprinkle the chopped basil evenly over the top.

9

Cut the lemon in half and squeeze its juice over the grilled squash for a fresh citrus finish.

10

Serve immediately and enjoy your delicious Paleo Grilled Summer Squash!

Cooking Tip: Take your time with each step for the best results!
413
cal
11.1g
protein
35.7g
carbs
29.6g
fat

Nutrition Facts

1 serving (900.2g)
Calories
413
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2348 mg 102%
Total Carbohydrate 35.7 g 13%
Dietary Fiber 11.4 g 41%
Total Sugars 20.2 g
Protein 11.1 g 22%
Vitamin D 0.0 mcg 0%
Calcium 169 mg 13%
Iron 3.7 mg 21%
Potassium 1947 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
9.8%%
58.7%%
Fat: 266 cal (58.7%%)
Protein: 44 cal (9.8%%)
Carbs: 142 cal (31.5%%)