Nutrition Facts for Paleo grilled snapper with lemon herb marinade

Paleo Grilled Snapper with Lemon Herb Marinade

Image of Paleo Grilled Snapper with Lemon Herb Marinade
Nutriscore Rating: 72/100

Perfect for those following a paleo lifestyle, this Paleo Grilled Snapper with Lemon Herb Marinade is a light, flavorful dish thatโ€™s ideal for summer grilling. Fresh red snapper fillets are infused with a zesty marinade made from lemon juice, olive oil, and an aromatic blend of parsley, thyme, rosemary, and garlic. A pinch of red pepper flakes adds a subtle kick, perfectly balancing the vibrant citrus and herbaceous notes. With just 20 minutes of prep time, this recipe is as quick as it is healthy, delivering flaky, tender fish kissed with smoky grilled perfection. Serve with fresh lemon slices and herbs for a dish thatโ€™s as visually stunning as it is delicious. Keywords: paleo grilled snapper, lemon herb marinade, fresh seafood recipe, healthy grilling recipes.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 4 pieces red snapper fillets
  • 1 lemon
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh thyme
  • 1 teaspoon fresh rosemary
  • 2 cloves garlic
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

12 steps
1

Zest the lemon and then juice it into a small mixing bowl.

2

Add the extra virgin olive oil, finely chopped fresh parsley, thyme, and rosemary to the bowl.

3

Mince the garlic cloves and add them to the mixture.

4

Season the marinade with sea salt, black pepper, and red pepper flakes. Stir well to combine.

5

Rinse the red snapper fillets under cold water and pat dry with paper towels.

6

Place the fillets in a shallow dish or a sealable plastic bag.

7

Pour the lemon herb marinade over the fillets, ensuring that they are well coated. Marinate in the refrigerator for at least 15 minutes.

8

Preheat the grill to medium-high heat. Ensure the grates are clean and lightly oiled to prevent sticking.

9

Remove the snapper fillets from the marinade and let any excess drip off.

10

Place the fillets on the grill, skin side down. Grill for about 4-5 minutes on each side or until the flesh flakes easily with a fork.

11

Transfer the grilled snapper to a serving platter and let rest for 2 minutes.

12

Serve the grilled snapper fillets warm, garnished with extra lemon slices and fresh herbs if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
1614
cal
253.9g
protein
9.1g
carbs
68.2g
fat

Nutrition Facts

1 serving (1077.7g)
Calories
1614
% Daily Value*
Total Fat 68.2 g 87%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0.1 g
Cholesterol 352 mg 117%
Sodium 2904 mg 126%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 2.7 g 10%
Total Sugars 1.7 g
Protein 253.9 g 508%
Vitamin D 47.6 mcg 238%
Calcium 335 mg 26%
Iron 4.3 mg 24%
Potassium 4429 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
61.0%%
36.8%%
Fat: 613 cal (36.8%%)
Protein: 1015 cal (61.0%%)
Carbs: 36 cal (2.2%%)