Paleo Grilled Seabass with Lemon Herb Marinade
Elevate your paleo dining experience with this Grilled Seabass with Lemon Herb Marinade, a dish that combines clean, wholesome ingredients with a burst of fresh, zesty flavor. Tender seabass fillets are infused with a vibrant marinade made from olive oil, lemon juice, garlic, and a fragrant medley of fresh herbs, including parsley, thyme, and rosemary. Perfectly grilled to flaky perfection in just minutes, this recipe is both quick and versatile, making it ideal for weeknight dinners or elegant entertaining. Naturally paleo and incredibly healthy, this dish pairs beautifully with grilled vegetables or a crisp salad, and the addition of fresh lemon wedges adds a bright finishing touch. Whether you’re following a paleo diet or simply love delicious grilled seafood, this recipe is bound to impress!
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Recipe Information
Ingredients
- 4 fillets Seabass fillets
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 3 cloves Garlic cloves
- 2 tablespoons Fresh parsley
- 1 tablespoon Fresh thyme
- 1 teaspoon Fresh rosemary
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 whole Lemon
Instructions
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped parsley, thyme, rosemary, salt, and black pepper to create the marinade.
Place the seabass fillets in a shallow dish or a resealable plastic bag and pour the marinade over them, ensuring all fillets are well coated.
Marinate the seabass in the refrigerator for at least 15 minutes, allowing the flavors to infuse the fish.
While the fish is marinating, preheat the grill to medium-high heat (about 400°F or 200°C).
Once the grill is ready, lightly oil the grill grates to prevent sticking.
Remove the seabass from the marinade, letting any excess drip off, and place the fillets on the grill, skin-side down.
Grill the seabass for about 4-5 minutes on each side, or until the fish is opaque and easily flakes with a fork.
While grilling, slice the lemon into wedges for serving.
Transfer the grilled seabass to a serving platter and garnish with fresh lemon wedges.
Serve immediately with your favorite Paleo-friendly sides.
Nutrition Facts
Calories |
919 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.4 g | 77% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 2598 mg | 113% | |
| Total Carbohydrate | 12.1 g | 4% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 2.3 g | ||
| Protein | 82.1 g | 164% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 95 mg | 7% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1752 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
