Paleo Grilled Sea Bass with Lemon Herb Marinade
Savor the fresh, zesty flavors of this Paleo Grilled Sea Bass with Lemon Herb Marinade, a healthy and elegant dish perfect for any occasion. Tender sea bass fillets are infused with a vibrant marinade of olive oil, tangy lemon juice, fragrant minced garlic, and a medley of fresh herbs like parsley, dill, and thyme. This quick-to-prepare recipe takes just 15 minutes of prep and 10 minutes on the grill, making it an ideal choice for busy weeknights or impressive dinner parties. Naturally low-carb and gluten-free, this paleo-friendly dish is beautifully balanced with its citrusy marinade and the smoky char from the grill. Garnish with fresh lemon slices for a stunning presentation, and serve alongside roasted vegetables or a crisp salad for a wholesome meal. Perfect for seafood lovers, this grilled sea bass is a delicious way to elevate your dining experience!
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Recipe Information
Ingredients
- 4 pieces sea bass fillets
- 1 cup olive oil
- 0.25 cup lemon juice
- 1 tablespoon lemon zest
- 2 cloves fresh garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 teaspoon fresh thyme, chopped
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 lemon lemon slices
Instructions
In a small mixing bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, chopped parsley, dill, thyme, sea salt, and black pepper to create the marinade.
Place the sea bass fillets in a large resealable plastic bag or shallow dish.
Pour the marinade over the sea bass fillets, ensuring they are fully coated.
Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 30 minutes, allowing the flavors to infuse, but do not marinate longer than 2 hours.
Preheat the grill to medium-high heat.
Remove the sea bass fillets from the marinade and let any excess marinade drip off. Discard the remaining marinade.
Place the fillets on the preheated grill. Grill for approximately 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
Transfer the grilled sea bass to a serving platter and garnish with fresh lemon slices.
Serve immediately and enjoy the fresh, bright flavors of your Paleo Grilled Sea Bass with Lemon Herb Marinade.
Nutrition Facts
Calories |
621 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.0 g | 73% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 545 mg | 24% | |
| Total Carbohydrate | 5.4 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 1.9 g | ||
| Protein | 24.2 g | 48% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 39 mg | 3% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 479 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
