Nutrition Facts for Paleo grilled salmon wrap
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Paleo Grilled Salmon Wrap

Image of Paleo Grilled Salmon Wrap
Nutriscore Rating: 73/100

Elevate your paleo meal plan with this quick and nutritious Paleo Grilled Salmon Wrap recipe, perfect for lunch or dinner! Featuring flaky, perfectly seasoned grilled salmon, crisp butterhead lettuce wraps, and a medley of vibrant toppings like creamy avocado, juicy cherry tomatoes, and crunchy cucumber, each bite is bursting with fresh flavor. The tangy olive oil and lemon marinade infused with garlic and onion powder adds a delightful zest, while fresh dill provides an herby finish. Ready in just 25 minutes, this low-carb, gluten-free dish is not only healthy but incredibly satisfying, making it an ideal choice for anyone embracing clean eating. Serve these wraps as a light entree or pair them with a side salad for a well-rounded paleo-friendly meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Salmon fillets
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 leaves Butterhead lettuce leaves
  • 1 Avocado
  • 1 cup Cherry tomatoes
  • 1 Cucumber
  • 2 tablespoons Fresh dill
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your grill to medium-high heat.

2

In a small bowl, mix together olive oil, lemon juice, garlic powder, onion powder, salt, and black pepper.

3

Brush the salmon fillets generously with the olive oil mixture on both sides.

4

Place the salmon fillets on the preheated grill. Cook for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.

5

While the salmon is cooking, slice the avocado and cucumber thinly, and halve the cherry tomatoes.

6

Chop the fresh dill finely and set aside.

7

Once the salmon is cooked, remove it from the grill and let it rest for a couple of minutes.

8

Lay out the butterhead lettuce leaves on a clean surface.

9

Flake the salmon into large chunks and distribute evenly among the lettuce leaves.

10

Top each salmon wrap with avocado slices, cherry tomatoes, cucumber slices, and a sprinkle of fresh dill.

11

Roll or fold the lettuce around the filling and serve immediately.

Cooking Tip: Take your time with each step for the best results!
331
cal
27.4g
protein
6.0g
carbs
22.9g
fat

Nutrition Facts

1 serving (238.2g)
Calories
331
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 3.3 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 593 mg 26%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 3.1 g 11%
Total Sugars 2.1 g
Protein 27.4 g 55%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 1.4 mg 8%
Potassium 274 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
32.4%%
60.5%%
Fat: 819 cal (60.5%%)
Protein: 438 cal (32.4%%)
Carbs: 96 cal (7.1%%)