Nutrition Facts for Paleo grilled salmon with lemon herb marinade

Paleo Grilled Salmon with Lemon Herb Marinade

Image of Paleo Grilled Salmon with Lemon Herb Marinade
Nutriscore Rating: 68/100

Elevate your next meal with this *Paleo Grilled Salmon with Lemon Herb Marinade*, a recipe that's as wholesome as it is flavorful! Perfectly seasoned salmon fillets soak up a zesty marinade of fresh lemon juice, heart-healthy olive oil, fragrant garlic, and a medley of fresh herbs like dill and parsley for a bright, refreshing flavor profile. Grilled to golden perfection, this dish offers a succulent, smoky finish that's irresistibly tender and flakey. Quick to prepare and Paleo-friendly, it's an ideal choice for healthy weeknight dinners or impressive backyard cookouts. Serve with a side of grilled vegetables or a crisp salad, and garnish with lemon slices for a vibrant presentation that will delight every palate.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces salmon fillets
  • 0.25 cup lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • 3 minced garlic cloves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 whole lemon slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, combine the lemon juice, olive oil, fresh dill, fresh parsley, minced garlic, salt, and black pepper to create the marinade.

2

Place the salmon fillets in a large resealable plastic bag and pour the marinade over them. Seal the bag and gently massage the marinade into the salmon to ensure even coating.

3

Refrigerate the salmon for at least 30 minutes, allowing the flavors to meld. For a more intense flavor, marinate for up to 2 hours.

4

Preheat the grill to medium-high heat. If you're using a charcoal grill, ensure the coals are evenly distributed and hot.

5

Remove the salmon from the marinade and let any excess marinade drip off. Discard the remaining marinade.

6

Place the salmon fillets on the grill, skin-side down, and cook for about 4-5 minutes per side, or until the salmon is just opaque in the center and flakes easily with a fork.

7

During the last minute of grilling, add lemon slices on top of each salmon fillet to enhance the lemony flavor.

8

Remove the salmon from the grill and let it rest for a couple of minutes before serving.

9

Serve the grilled salmon garnished with additional fresh herbs, if desired, and enjoy this wholesome, Paleo-friendly meal.

Cooking Tip: Take your time with each step for the best results!
1223
cal
105.9g
protein
14.0g
carbs
84.5g
fat

Nutrition Facts

1 serving (673.4g)
Calories
1223
% Daily Value*
Total Fat 84.5 g 108%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 200 mg 67%
Sodium 2771 mg 120%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 6.7 g 24%
Total Sugars 3.0 g
Protein 105.9 g 212%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 4.6 mg 26%
Potassium 282 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
34.2%%
61.3%%
Fat: 760 cal (61.3%%)
Protein: 423 cal (34.2%%)
Carbs: 56 cal (4.5%%)