Paleo Grilled Salmon Steak
Savor the smoky, vibrant flavors of this Paleo Grilled Salmon Steak recipe, a perfect balance of health and indulgence. Featuring tender, flaky salmon steaks coated in a zesty marinade of olive oil, fresh lemon juice, garlic, and dill, this dish is infused with rich, herbaceous notes and a light citrus tang. With minimal prep time and just a few minutes on the grill, it’s an effortless yet impressive option for summer cookouts or weeknight dinners. Paleo-friendly and packed with Omega-3s, this culinary delight caters to clean eating enthusiasts and seafood lovers alike. Serve hot, garnished with extra fresh dill, for a restaurant-quality meal that’s equally ideal for family gatherings or solo indulgence. Keywords: Paleo grilled salmon, healthy seafood recipe, easy salmon steak preparation.
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Recipe Information
Ingredients
- 4 pieces salmon steaks
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic
- 2 tablespoons fresh dill
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
Begin by preparing the marinade: In a small bowl, combine 2 tablespoons of olive oil, 2 tablespoons of lemon juice, 2 minced garlic cloves, 2 tablespoons of finely chopped fresh dill, 1 teaspoon of sea salt, and 0.5 teaspoon of black pepper. Mix well to combine.
Place the 4 salmon steaks in a shallow dish. Pour the marinade over the salmon steaks, ensuring they are well-coated on all sides. Cover the dish with plastic wrap and refrigerate. Allow the salmon to marinate for at least 30 minutes, but no more than 1 hour.
Preheat your grill to medium-high heat. If using a charcoal grill, wait until the coals are covered with white ash. If using a gas grill, preheat for about 10 minutes.
Once the grill is heated, lightly oil the grill grates using a paper towel dipped in olive oil, held with tongs.
Remove the salmon steaks from the marinade, allowing excess marinade to drip off before placing them on the grill.
Grill the salmon steaks for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Be careful not to overcook as this can cause the fish to become dry.
Once cooked, remove the salmon steaks from the grill and allow them to rest for a couple of minutes.
Serve the salmon steaks hot, garnished with additional fresh dill if desired.
Nutrition Facts
Calories |
374 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 83 mg | 28% | |
| Sodium | 568 mg | 25% | |
| Total Carbohydrate | 1.1 g | 0% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.2 g | ||
| Protein | 30.0 g | 60% | |
| Vitamin D | 15.7 mcg | 79% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 656 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
