Nutrition Facts for Paleo grilled prawns with garlic and lemon

Paleo Grilled Prawns with Garlic and Lemon

Image of Paleo Grilled Prawns with Garlic and Lemon
Nutriscore Rating: 72/100

Elevate your next meal with this vibrant and healthy Paleo Grilled Prawns with Garlic and Lemon recipe, a quick and flavorful dish that’s ready in under 30 minutes! Featuring succulent prawns marinated in a zesty blend of olive oil, fresh garlic, tangy lemon juice, and a touch of heat from optional red pepper flakes, this dish is grilled to perfection for a smoky-charred finish. Perfect for clean eating, this paleo-friendly recipe delivers bold flavors while staying light and nutritious. Garnished with a sprinkle of fresh parsley and served with lemon slices, these prawns make an impressive centerpiece for any gathering or a satisfying weeknight dinner. Serve them alongside a simple salad or pair with grilled vegetables for a complete, wholesome meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 grams large prawns, deveined and shells removed
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 lemon, juiced
  • 1 lemon, sliced for garnish
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine olive oil, minced garlic, lemon juice, salt, black pepper, and red pepper flakes if using.

2

Add the cleaned prawns to the bowl and toss them with the marinade until well-coated. Cover and refrigerate for at least 10 minutes to allow the flavors to meld.

3

Preheat a grill or grill pan over medium-high heat.

4

Place the prawns on the hot grill and cook for about 2-3 minutes on each side, or until they are pink and opaque.

5

Transfer the cooked prawns to a serving platter.

6

Garnish the grilled prawns with freshly chopped parsley and lemon slices.

7

Serve immediately with additional lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
778
cal
121.1g
protein
9.3g
carbs
29.8g
fat

Nutrition Facts

1 serving (601.3g)
Calories
778
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 975 mg 325%
Sodium 1743 mg 76%
Total Carbohydrate 9.3 g 3%
Dietary Fiber 1.0 g 4%
Total Sugars 1.7 g
Protein 121.1 g 242%
Vitamin D 19.0 mcg 95%
Calcium 401 mg 31%
Iron 2.6 mg 14%
Potassium 1490 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
61.3%%
34.0%%
Fat: 268 cal (34.0%%)
Protein: 484 cal (61.3%%)
Carbs: 37 cal (4.7%%)