Paleo Grilled Plantain with Lime and Chili
Elevate your paleo grilling game with this irresistible recipe for Grilled Plantain with Lime and Chili. Perfectly ripe plantains take center stage, caramelizing beautifully over a medium-high grill for a naturally sweet, smoky flavor, enhanced with a zesty lime juice drizzle. A simple yet flavorful blend of olive oil, chili powder, and sea salt adds a spicy kick, creating a mouthwatering balance that’s both bold and refreshing. Topped with fresh cilantro, this dish is a vibrant, gluten-free, and dairy-free delicacy that’s ideal as an appetizer, side dish, or even a snack. Quick to prepare and effortlessly impressive, these paleo grilled plantains are a surefire crowd-pleaser for BBQs, summer gatherings, or any occasion where healthy flavor reigns supreme!
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Recipe Information
Ingredients
- 3 large ripe plantains
- 2 tablespoons olive oil
- 1 large lime
- 1 teaspoon chili powder
- 0.5 teaspoon sea salt
- 2 tablespoons fresh cilantro
Instructions
Preheat your grill to medium-high heat.
Peel the ripe plantains and slice them diagonally into 1/2-inch thick pieces.
In a small bowl, mix olive oil, chili powder, and sea salt until well combined.
Brush or toss the plantain slices with the olive oil mixture, ensuring each piece is evenly coated.
Place the plantain slices directly on the grill. Cook for about 5-7 minutes on each side or until grill marks appear and the plantains are soft and caramelized.
While the plantains are grilling, halve the lime and squeeze its juice over the grilled plantains as they cook.
Once the plantains are done, remove them from the grill and transfer to a serving platter.
Garnish the grilled plantains with freshly chopped cilantro. Serve warm with additional lime wedges on the side.
Nutrition Facts
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 259 mg | 11% | |
| Total Carbohydrate | 61.7 g | 22% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 18.5 g | ||
| Protein | 2.0 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 11 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 838 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
