Nutrition Facts for Paleo grilled pineapple with honey-lime glaze

Paleo Grilled Pineapple with Honey-Lime Glaze

Image of Paleo Grilled Pineapple with Honey-Lime Glaze
Nutriscore Rating: 77/100

Elevate your summer grilling game with this irresistible Paleo Grilled Pineapple with Honey-Lime Glaze! Perfectly caramelized and infused with tropical sweetness, this recipe features fresh pineapple slices brushed with a vibrant glaze made from honey, lime juice, and a hint of cinnamon. The simple grilling technique creates delightful smoky undertones while ensuring the fruit stays tender and juicy. Garnished with fresh mint for a burst of aroma and color, this dish is both visually stunning and packed with flavor. Naturally gluten-free and dairy-free, it’s an ideal dessert or side dish for paleo enthusiasts and anyone craving a healthy yet indulgent treat. Quick to prepare and sure to impress, this fruit-forward creation will be the star of your next cookout! Keywords: paleo pineapple dessert, grilled fruit, honey-lime glaze, healthy summer recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 whole pineapple
  • 2 tablespoons honey
  • 1 whole lime
  • 0.5 teaspoon cinnamon
  • 1 tablespoon coconut oil
  • 2 tablespoons fresh mint
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by cutting the top and bottom off of the pineapple. Stand it upright on a stable surface and carefully slice off the skin, following the natural contours of the fruit.

2

Cut the pineapple into quarter-length slabs, then remove the core from each slab.

3

In a small bowl, mix the honey, the juice of one lime, and cinnamon until well combined to make the glaze.

4

Preheat your grill or a grill pan over medium-high heat. Brush the grill with coconut oil to prevent sticking.

5

Place the pineapple slabs on the grill and cook for about 3-4 minutes on each side, or until grill marks appear and the pineapple is slightly softened.

6

Brush the honey-lime glaze generously over the pineapple during the last minute of grilling on each side.

7

Remove the pineapple from the grill and transfer to a serving platter.

8

Garnish the grilled pineapple with freshly chopped mint for added flavor and aroma.

9

Serve warm as a dessert or a side dish. Enjoy your Paleo Grilled Pineapple with Honey-Lime Glaze!

⚑
Cooking Tip: Take your time with each step for the best results!
739
cal
6.8g
protein
163.7g
carbs
15.4g
fat

Nutrition Facts

1 serving (1048.5g)
Calories
739
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 163.7 g 60%
Dietary Fiber 17.2 g 61%
Total Sugars 124.7 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 247 mg 19%
Iron 6.8 mg 38%
Potassium 1255 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.8%%
3.3%%
16.9%%
Fat: 138 cal (16.9%%)
Protein: 27 cal (3.3%%)
Carbs: 654 cal (79.8%%)