Paleo Grilled Peaches with Honey and Mint
Indulge in the natural sweetness of summer with these Paleo Grilled Peaches with Honey and Mint—an easy and healthy dessert that’s perfect for warm-weather gatherings. Fresh peaches are halved, lightly brushed with olive oil, and caramelized on the grill to achieve those irresistible smoky, charred flavors. Drizzled with a zesty honey-lemon glaze and finished with a sprinkle of cool, fragrant mint leaves and a touch of sea salt, this dish strikes the perfect balance between sweet and savory. Ready in just 20 minutes, this paleo-friendly treat is as beautiful as it is delicious, making it an elegant addition to your backyard barbecue or dinner party menu. Serve these warm and watch them disappear! Keywords: grilled peaches, paleo dessert, honey and mint, healthy summer recipe, easy fruit dessert.
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Recipe Information
Ingredients
- 4 fresh peaches
- 3 tablespoons honey
- 10 leaves fresh mint leaves
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
Instructions
Preheat your grill to medium-high heat.
Cut each peach in half and remove the pit. Brush the cut sides of the peaches with olive oil to prevent sticking.
Place the peaches cut-side down on the preheated grill. Grill for 4-5 minutes on each side, or until grill marks appear and the peaches are tender but still hold their shape.
While the peaches are grilling, finely chop the fresh mint leaves and set aside.
In a small bowl, mix the honey and lemon juice until well combined.
Once the peaches are grilled, remove them from the grill and place them cut-side up on a serving platter.
Drizzle the honey-lemon mixture generously over the grilled peaches.
Sprinkle the chopped mint leaves and a light pinch of salt over the peaches as a garnish.
Serve warm and enjoy this sweet, refreshing paleo-friendly treat.
Nutrition Facts
Calories |
684 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.9 g | 38% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184 mg | 51% | |
| Total Carbohydrate | 113.6 g | 41% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 102.6 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1220 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
