Nutrition Facts for Paleo grilled lemon herb fish skewers

Paleo Grilled Lemon Herb Fish Skewers

Image of Paleo Grilled Lemon Herb Fish Skewers
Nutriscore Rating: 70/100

Elevate your grilling game with these Paleo Grilled Lemon Herb Fish Skewers, a light, flavorful dish perfect for summer cookouts or weeknight dinners. Featuring fresh, flaky white fish like cod or halibut, these skewers are infused with a zesty marinade of lemon juice and zest, olive oil, minced garlic, and a vibrant medley of fresh parsley and cilantro. The smoky grill enhances the citrusy and herbaceous flavors, creating perfectly charred bites that melt in your mouth. Ready in under 30 minutes, this healthy, paleo-friendly recipe is ideal for those seeking a simple yet impressive way to enjoy fresh seafood. Pair with lemon wedges for an added burst of brightness and serve as a centerpiece for a wholesome meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 pound fresh white fish fillets (such as cod or halibut)
  • 2 medium lemon
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh cilantro
  • 3 cloves garlic
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 8 pieces wooden skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during grilling.

2

Cut the white fish fillets into 1-inch cubes. Set aside in a bowl.

3

Zest one lemon and set the zest aside. Squeeze the juice of the zested lemon over the fish cubes and toss to coat evenly.

4

In a small bowl, whisk together the extra virgin olive oil, chopped fresh parsley, chopped fresh cilantro, minced garlic, sea salt, and black pepper. Add the lemon zest to the mixture.

5

Pour the herb marinade over the fish cubes and gently toss to ensure all pieces are coated. Cover the bowl and let the fish marinate in the refrigerator for at least 15 minutes.

6

While the fish is marinating, preheat the grill to medium-high heat.

7

After marinating, thread the fish cubes onto the soaked skewers. Aim for about 4-5 pieces per skewer, leaving a bit of space between each piece.

8

Cut the second lemon into wedges for serving.

9

Place the fish skewers on the preheated grill. Cook for about 3-4 minutes on each side or until the fish is opaque and flakes easily with a fork.

10

Once cooked, remove the skewers from the grill and serve hot with lemon wedges.

⚑
Cooking Tip: Take your time with each step for the best results!
786
cal
84.0g
protein
14.7g
carbs
45.7g
fat

Nutrition Facts

1 serving (652.9g)
Calories
786
% Daily Value*
Total Fat 45.7 g 59%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.1 g
Cholesterol 195 mg 65%
Sodium 2583 mg 112%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 4.2 g 15%
Total Sugars 3.1 g
Protein 84.0 g 168%
Vitamin D 22.7 mcg 113%
Calcium 118 mg 9%
Iron 3.2 mg 18%
Potassium 1672 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
41.7%%
51.0%%
Fat: 411 cal (51.0%%)
Protein: 336 cal (41.7%%)
Carbs: 58 cal (7.3%%)