Nutrition Facts for Paleo grilled lamb chops with herb marinade

Paleo Grilled Lamb Chops with Herb Marinade

Image of Paleo Grilled Lamb Chops with Herb Marinade
Nutriscore Rating: 56/100

Elevate your next dinner with these mouthwatering Paleo Grilled Lamb Chops with Herb Marinade—a perfect blend of tender, juicy lamb infused with rich, aromatic flavors. This recipe features a delightful marinade of olive oil, fresh rosemary, thyme, parsley, garlic, and a splash of zesty lemon juice, designed to bring out the natural sweetness of the lamb while keeping it healthy and paleo-friendly. With only 15 minutes of prep time and 10 minutes on the grill, these lamb chops are ideal for a quick yet elegant meal that’s bursting with herbaceous goodness. Whether you’re entertaining guests or savoring a quiet night in, serve these chops hot off the grill, garnished with fresh herbs for an irresistible presentation. Perfect for paleo enthusiasts, grill lovers, and anyone seeking a vibrant, nutrient-packed protein dish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 pieces lamb chops
  • 0.25 cup olive oil
  • 2 tablespoons fresh rosemary
  • 2 tablespoons fresh thyme leaves
  • 2 tablespoons fresh parsley
  • 3 cloves garlic
  • 2 tablespoons lemon juice
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small mixing bowl, combine the olive oil, chopped fresh rosemary, thyme leaves, parsley, minced garlic, lemon juice, sea salt, and black pepper.

2

Stir the marinade ingredients together until they are well blended.

3

Place the lamb chops in a large resealable plastic bag or a shallow dish. Pour the herb marinade over the lamb chops, ensuring each chop is evenly coated.

4

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, or overnight for more intense flavor.

5

Preheat your grill to medium-high heat.

6

Remove the lamb chops from the marinade, letting the excess drip off, and place them on the preheated grill.

7

Grill the lamb chops for about 4-5 minutes per side, or until they reach an internal temperature of 145°F (63°C) for medium-rare, or to your desired level of doneness.

8

Once cooked, remove the lamb chops from the grill and let them rest for a few minutes before serving.

9

Serve the grilled lamb chops hot, garnished with additional fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
4044
cal
232.2g
protein
7.0g
carbs
341.8g
fat

Nutrition Facts

1 serving (1474.8g)
Calories
4044
% Daily Value*
Total Fat 341.8 g 438%
Saturated Fat 131.1 g 656%
Polyunsaturated Fat 5.3 g
Cholesterol 993 mg 331%
Sodium 3205 mg 139%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 1.4 g 5%
Total Sugars 0.9 g
Protein 232.2 g 464%
Vitamin D 0.0 mcg 0%
Calcium 268 mg 21%
Iron 22.9 mg 127%
Potassium 3293 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.7%%
23.0%%
76.3%%
Fat: 3076 cal (76.3%%)
Protein: 928 cal (23.0%%)
Carbs: 28 cal (0.7%%)