Nutrition Facts for Paleo grilled halloumi salad

Paleo Grilled Halloumi Salad

Image of Paleo Grilled Halloumi Salad
Nutriscore Rating: 69/100

Savor the delicious blend of smoky, golden-brown halloumi cheese and crisp, vibrant veggies in this Paleo Grilled Halloumi Salad. Perfect for a quick, healthy meal, this Mediterranean-inspired dish features mixed greens, juicy cherry tomatoes, crunchy cucumber, sweet red bell pepper, and zesty red onion, all tossed in a refreshing lemon-olive oil dressing. Fresh mint leaves bring an herbaceous note that elevates the flavors, while the grilled halloumi adds a rich, satisfying texture. Ready in just 25 minutes, this easy, gluten-free, and low-carb salad is an ideal option for a light lunch or dinner. Indulge in this colorful, nourishing salad that proves eating clean can be truly delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 grams Halloumi cheese
  • 2 tablespoons Olive oil
  • 150 grams Mixed salad greens (e.g., arugula, spinach, and lettuce)
  • 200 grams Cherry tomatoes
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 0.5 medium Red onion
  • 1 medium Lemon
  • 10 leaves Fresh mint leaves
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the halloumi cheese into 1 cm thick pieces.

2

Heat a grill pan over medium-high heat and add 1 tablespoon of olive oil.

3

Place the halloumi slices onto the grill pan and cook for 2-3 minutes on each side until they are golden brown and have grill marks. Remove from the pan and set aside.

4

In a large salad bowl, combine the mixed salad greens.

5

Halve the cherry tomatoes, dice the cucumber, and thinly slice the red bell pepper and red onion. Add them to the salad bowl.

6

In a small bowl, combine the juice of one lemon, 1 tablespoon of olive oil, salt, and black pepper. Whisk together to create the dressing.

7

Pour the dressing over the salad and toss to combine.

8

Chop the fresh mint leaves and sprinkle them over the salad.

9

Top the salad with the grilled halloumi slices.

10

Serve immediately and enjoy your Paleo Grilled Halloumi Salad.

Cooking Tip: Take your time with each step for the best results!
1233
cal
62.7g
protein
45.5g
carbs
96.7g
fat

Nutrition Facts

1 serving (1028.6g)
Calories
1233
% Daily Value*
Total Fat 96.7 g 124%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 2083 mg 91%
Total Carbohydrate 45.5 g 17%
Dietary Fiber 12.7 g 45%
Total Sugars 22.4 g
Protein 62.7 g 125%
Vitamin D 0.0 mcg 0%
Calcium 2062 mg 159%
Iron 5.8 mg 32%
Potassium 1762 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
19.2%%
66.8%%
Fat: 870 cal (66.8%%)
Protein: 250 cal (19.2%%)
Carbs: 182 cal (14.0%%)