Nutrition Facts for Paleo grilled flank steak

Paleo Grilled Flank Steak

Image of Paleo Grilled Flank Steak
Nutriscore Rating: 54/100

Elevate your grilling game with this mouthwatering Paleo Grilled Flank Steak recipe, a perfect blend of bold flavors and wholesome ingredients. Marinated in a savory mix of coconut aminos, olive oil, apple cider vinegar, and aromatic spices like smoked paprika and fresh rosemary, this tender steak is packed with rich, smoky goodness. Ideal for paleo enthusiasts, this recipe skips soy-based marinades in favor of gluten-free coconut aminos, ensuring a healthier yet equally delicious option. Quick to prepare with only 10 minutes of prep time, the flank steak grills to perfection in under 15 minutes, making it a go-to choice for weeknight dinners or summer cookouts. Serve thinly sliced against the grain for maximum tenderness and pair with your favorite paleo sides for a protein-rich, flavor-forward meal that’s as nutritious as it is satisfying. Perfect for fans of paleo-friendly grilling recipes, this dish is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pounds flank steak
  • 0.25 cup olive oil
  • 0.5 cup coconut aminos
  • 2 tablespoons apple cider vinegar
  • 4 garlic cloves, minced
  • 1 teaspoon ground black pepper
  • 1 teaspoon sea salt
  • 1 teaspoon smoked paprika
  • 1 tablespoon fresh rosemary, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium bowl, whisk together olive oil, coconut aminos, apple cider vinegar, minced garlic, ground black pepper, sea salt, smoked paprika, and chopped fresh rosemary to create the marinade.

2

Place the flank steak in a large resealable bag or shallow dish. Pour the marinade over the steak, ensuring it is well coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours or overnight for maximum flavor.

3

Preheat your grill to medium-high heat. Remove the flank steak from the marinade, allowing any excess to drip off.

4

Place the steak on the preheated grill. Grill for about 6-8 minutes on each side, or 15 minutes total, depending on desired doneness. For medium-rare, aim for an internal temperature of 130-135Β°F.

5

Remove the steak from the grill and let it rest for 5 minutes. Resting allows the juices to redistribute throughout the meat.

6

Slice the flank steak thinly against the grain and serve immediately with your favorite Paleo sides.

⚑
Cooking Tip: Take your time with each step for the best results!
2865
cal
265.3g
protein
31.0g
carbs
184.3g
fat

Nutrition Facts

1 serving (1134.3g)
Calories
2865
% Daily Value*
Total Fat 184.3 g 236%
Saturated Fat 54.3 g 272%
Polyunsaturated Fat 10.8 g
Cholesterol 826 mg 275%
Sodium 7818 mg 340%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 1.9 g 7%
Total Sugars 24.0 g
Protein 265.3 g 531%
Vitamin D 0.9 mcg 5%
Calcium 104 mg 8%
Iron 23.8 mg 132%
Potassium 2841 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.4%%
37.3%%
58.3%%
Fat: 1658 cal (58.3%%)
Protein: 1061 cal (37.3%%)
Carbs: 124 cal (4.4%%)