Paleo Grilled Fish Steak
Elevate your grilling game with this Paleo Grilled Fish Steak recipe, a healthy and flavor-packed dish that’s perfect for any occasion. Featuring succulent fish steaks like salmon or halibut, the recipe combines the richness of olive oil with the zestiness of lemon juice and zest, aromatic fresh rosemary and thyme, and a hint of garlic for a deeply satisfying marinade. Quick to prepare in just 15 minutes, these fish steaks are expertly grilled to perfection in under 10 minutes, offering a flaky, tender texture and vibrant taste. Gluten-free and dairy-free, this 100% Paleo-approved dish is ideal for anyone seeking a clean-eating meal. Garnished with bright lemon zest and served alongside Paleo-friendly sides like grilled vegetables or a crisp salad, this recipe is a must-try for those craving healthy BBQ inspiration. Perfect for summer cookouts or a nourishing dinner, this dish proves that healthy eating doesn’t have to compromise on bold flavors!
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Recipe Information
Ingredients
- 4 pieces fish steaks (such as salmon or halibut)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic cloves, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon lemon zest
Instructions
Rinse the fish steaks under cold water and pat them dry with paper towels.
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper to make the marinade.
Place the fish steaks in a shallow dish or a large resealable plastic bag. Pour the marinade over the fish, ensuring they are well coated. Let them marinate for at least 10 minutes, or up to 2 hours for more intense flavor.
Preheat your grill to medium-high heat.
Remove the fish steaks from the marinade and allow any excess to drip off. Discard the remaining marinade.
Place the fish steaks on the preheated grill. Cook for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
Transfer the cooked fish steaks to a serving platter. Sprinkle lemon zest over the top for added brightness.
Serve immediately with your choice of Paleo-friendly sides such as grilled vegetables or a fresh salad.
Nutrition Facts
Calories |
446 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.3 g | 41% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 586 mg | 25% | |
| Total Carbohydrate | 1.7 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.4 g | ||
| Protein | 37.7 g | 75% | |
| Vitamin D | 22.4 mcg | 112% | |
| Calcium | 24 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 688 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
