Nutrition Facts for Paleo grilled fish steak

Paleo Grilled Fish Steak

Image of Paleo Grilled Fish Steak
Nutriscore Rating: 65/100

Elevate your grilling game with this Paleo Grilled Fish Steak recipe, a healthy and flavor-packed dish thatโ€™s perfect for any occasion. Featuring succulent fish steaks like salmon or halibut, the recipe combines the richness of olive oil with the zestiness of lemon juice and zest, aromatic fresh rosemary and thyme, and a hint of garlic for a deeply satisfying marinade. Quick to prepare in just 15 minutes, these fish steaks are expertly grilled to perfection in under 10 minutes, offering a flaky, tender texture and vibrant taste. Gluten-free and dairy-free, this 100% Paleo-approved dish is ideal for anyone seeking a clean-eating meal. Garnished with bright lemon zest and served alongside Paleo-friendly sides like grilled vegetables or a crisp salad, this recipe is a must-try for those craving healthy BBQ inspiration. Perfect for summer cookouts or a nourishing dinner, this dish proves that healthy eating doesnโ€™t have to compromise on bold flavors!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 4 pieces fish steaks (such as salmon or halibut)
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon lemon zest
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Rinse the fish steaks under cold water and pat them dry with paper towels.

2

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper to make the marinade.

3

Place the fish steaks in a shallow dish or a large resealable plastic bag. Pour the marinade over the fish, ensuring they are well coated. Let them marinate for at least 10 minutes, or up to 2 hours for more intense flavor.

4

Preheat your grill to medium-high heat.

5

Remove the fish steaks from the marinade and allow any excess to drip off. Discard the remaining marinade.

6

Place the fish steaks on the preheated grill. Cook for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.

7

Transfer the cooked fish steaks to a serving platter. Sprinkle lemon zest over the top for added brightness.

8

Serve immediately with your choice of Paleo-friendly sides such as grilled vegetables or a fresh salad.

โšก
Cooking Tip: Take your time with each step for the best results!
1522
cal
156.7g
protein
6.1g
carbs
94.1g
fat

Nutrition Facts

1 serving (706.1g)
Calories
1522
% Daily Value*
Total Fat 94.1 g 121%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 4.0 g
Cholesterol 380 mg 127%
Sodium 2723 mg 118%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 1.2 g 4%
Total Sugars 0.8 g
Protein 156.7 g 313%
Vitamin D 57.0 mcg 285%
Calcium 107 mg 8%
Iron 3.0 mg 17%
Potassium 2042 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
41.8%%
56.5%%
Fat: 846 cal (56.5%%)
Protein: 626 cal (41.8%%)
Carbs: 24 cal (1.6%%)