Nutrition Facts for Paleo grilled eggplant with cheese

Paleo Grilled Eggplant with Cheese

Image of Paleo Grilled Eggplant with Cheese
Nutriscore Rating: 75/100

Elevate your barbecue game with this mouthwatering Paleo Grilled Eggplant with Cheese recipe, a healthy and flavorful twist on a classic dish. Perfect for those following a paleo lifestyle, this recipe features tender rounds of eggplant brushed with a zesty marinade of olive oil, garlic powder, lemon juice, and spices. Grilled to perfection, the eggplant slices gain a smoky char that pairs beautifully with the creamy melt of a paleo-friendly cheese substitute. Topped with fresh basil for an herby finish, this versatile dish can be served as a satisfying side or a standout main course. Simple to prepare and packed with wholesome ingredients, it's a crowd-pleasing option for your next cookout or weeknight meal. Searching for paleo-friendly grilling recipes? This one checks all the boxes for flavor, ease, and nutrition!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 medium eggplants
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 10 fresh basil leaves
  • 0.5 teaspoon garlic powder
  • 1 tablespoon lemon juice
  • 1 cup paleo-friendly cheese substitute
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the grill to medium-high heat.

2

Slice the eggplants into 1/2-inch thick rounds.

3

In a mixing bowl, combine olive oil, sea salt, black pepper, garlic powder, and lemon juice.

4

Brush both sides of the eggplant slices with the oil mixture.

5

Place the eggplant slices on the preheated grill. Cook for 5-6 minutes on each side, or until grill marks appear and they become tender.

6

Remove the grilled eggplant from the grill and layer them on a serving plate.

7

While the eggplants are still warm, sprinkle the paleo-friendly cheese substitute evenly over the top of each slice.

8

Garnish with fresh basil leaves before serving.

9

Serve hot as a side dish or main course, enjoying the blend of flavors and the creamy texture of the cheese.

Cooking Tip: Take your time with each step for the best results!
1242
cal
35.5g
protein
39.5g
carbs
100.1g
fat

Nutrition Facts

1 serving (910.0g)
Calories
1242
% Daily Value*
Total Fat 100.1 g 128%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3613 mg 157%
Total Carbohydrate 39.5 g 14%
Dietary Fiber 21.5 g 77%
Total Sugars 7.4 g
Protein 35.5 g 71%
Vitamin D 0.0 mcg 0%
Calcium 752 mg 58%
Iron 17.8 mg 99%
Potassium 2272 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
11.8%%
75.0%%
Fat: 900 cal (75.0%%)
Protein: 142 cal (11.8%%)
Carbs: 158 cal (13.2%%)