Nutrition Facts for Paleo grilled eggplant with cheese
Blog Research API Download App

Paleo Grilled Eggplant with Cheese

Image of Paleo Grilled Eggplant with Cheese
Nutriscore Rating: 59/100

Elevate your barbecue game with this mouthwatering Paleo Grilled Eggplant with Cheese recipe, a healthy and flavorful twist on a classic dish. Perfect for those following a paleo lifestyle, this recipe features tender rounds of eggplant brushed with a zesty marinade of olive oil, garlic powder, lemon juice, and spices. Grilled to perfection, the eggplant slices gain a smoky char that pairs beautifully with the creamy melt of a paleo-friendly cheese substitute. Topped with fresh basil for an herby finish, this versatile dish can be served as a satisfying side or a standout main course. Simple to prepare and packed with wholesome ingredients, it's a crowd-pleasing option for your next cookout or weeknight meal. Searching for paleo-friendly grilling recipes? This one checks all the boxes for flavor, ease, and nutrition!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 medium eggplants
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 10 fresh basil leaves
  • 0.5 teaspoon garlic powder
  • 1 tablespoon lemon juice
  • 1 cup paleo-friendly cheese substitute
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the grill to medium-high heat.

2

Slice the eggplants into 1/2-inch thick rounds.

3

In a mixing bowl, combine olive oil, sea salt, black pepper, garlic powder, and lemon juice.

4

Brush both sides of the eggplant slices with the oil mixture.

5

Place the eggplant slices on the preheated grill. Cook for 5-6 minutes on each side, or until grill marks appear and they become tender.

6

Remove the grilled eggplant from the grill and layer them on a serving plate.

7

While the eggplants are still warm, sprinkle the paleo-friendly cheese substitute evenly over the top of each slice.

8

Garnish with fresh basil leaves before serving.

9

Serve hot as a side dish or main course, enjoying the blend of flavors and the creamy texture of the cheese.

Cooking Tip: Take your time with each step for the best results!
269
cal
5.1g
protein
6.1g
carbs
24.0g
fat

Nutrition Facts

1 serving (133.5g)
Calories
269
% Daily Value*
Total Fat 24.0 g 31%
Saturated Fat 5.3 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 806 mg 35%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 1.9 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 0.7 mg 4%
Potassium 194 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
7.9%%
82.8%%
Fat: 863 cal (82.8%%)
Protein: 82 cal (7.9%%)
Carbs: 97 cal (9.4%%)