Nutrition Facts for Paleo grilled chicken panini

Paleo Grilled Chicken Panini

Image of Paleo Grilled Chicken Panini
Nutriscore Rating: 71/100

Elevate your sandwich game with this Paleo Grilled Chicken Panini, a guilt-free twist on a classic favorite! Perfectly grilled chicken breast pairs with fresh baby spinach, juicy tomato slices, and sweet red onion, all layered between slices of tender sweet potato "bread." This wholesome recipe is flavored with a vibrant basil pesto, making it both nutritious and delicious while staying true to paleo principles. With just 15 minutes of prep and 25 minutes of cooking, this quick and easy meal is ideal for anyone seeking a healthy, gluten-free alternative to traditional paninis. Serve it hot off the grill for a satisfying lunch or dinner that’s bursting with smoky, savory flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 medium pieces chicken breast
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 4 tablespoons basil pesto
  • 1 cup baby spinach
  • 1 large tomato
  • 0.5 medium red onion
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat a grill or grill pan to medium-high heat.

2

Slice the sweet potatoes lengthwise into 1/4-inch thick slices to resemble bread slices.

3

Brush the sweet potato slices with 1 tablespoon of olive oil and season with a pinch of sea salt and black pepper.

4

Grill the sweet potato slices for about 4-5 minutes on each side or until they are tender and have grill marks. Remove from the grill and set aside.

5

Season the chicken breasts with garlic powder, remaining sea salt, and black pepper.

6

Brush the chicken with the remaining tablespoon of olive oil.

7

Place the chicken breasts on the grill and cook for about 6-7 minutes on each side or until fully cooked through and the internal temperature reaches 165Β°F (75Β°C). Remove from the grill and let rest for a few minutes before slicing.

8

Slice the tomato and red onion into thin rounds.

9

To assemble the panini, take one grilled sweet potato slice and spread 1 tablespoon of basil pesto on it.

10

Layer with baby spinach, a few slices of grilled chicken, tomato slices, and onion rings.

11

Place another sweet potato slice on top to form a sandwich.

12

Repeat the assembly process for the remaining ingredients.

13

If desired, you can press the sandwiches on the grill for an extra minute on each side to warm them through.

14

Serve immediately and enjoy your Paleo Grilled Chicken Panini!

⚑
Cooking Tip: Take your time with each step for the best results!
1315
cal
85.8g
protein
103.5g
carbs
63.5g
fat

Nutrition Facts

1 serving (982.7g)
Calories
1315
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 4.0 g
Cholesterol 229 mg 76%
Sodium 5496 mg 239%
Total Carbohydrate 103.5 g 38%
Dietary Fiber 14.7 g 52%
Total Sugars 36.9 g
Protein 85.8 g 172%
Vitamin D 0.0 mcg 0%
Calcium 431 mg 33%
Iron 7.0 mg 39%
Potassium 1430 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
25.8%%
43.0%%
Fat: 571 cal (43.0%%)
Protein: 343 cal (25.8%%)
Carbs: 414 cal (31.2%%)