Paleo Grilled Chicken Brochette
Elevate your paleo meals with these juicy and flavor-packed Paleo Grilled Chicken Brochettes! This vibrant recipe combines tender, marinated chicken breast cubes with colorful red bell peppers, yellow bell peppers, and red onion wedges, all threaded onto skewers for an easy and visually stunning dish. The zesty marinade—featuring olive oil, fresh lemon juice, garlic, paprika, cumin, and fresh herbs like parsley and thyme—infuses every bite with bold, aromatic flavors. Perfectly grilled to achieve a smoky char, these brochettes are not only paleo-friendly but also gluten-free and high in protein. Ready in just 35 minutes (plus marinating time), they’re ideal for weeknight dinners or summer BBQs. Serve warm with a side salad or roasted vegetables, and enjoy a wholesome, satisfying meal!
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Recipe Information
Ingredients
- 1.5 pounds Boneless, skinless chicken breasts
- 3 tablespoons Olive oil
- 3 tablespoons Lemon juice
- 3 cloves Garlic cloves, minced
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
- 0.5 teaspoon Ground cumin
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Fresh thyme, chopped
- 1 large Red bell pepper, cut into 1-inch pieces
- 1 large Yellow bell pepper, cut into 1-inch pieces
- 1 medium Red onion, cut into wedges
Instructions
Cut the chicken breasts into 1-inch cubes and place them in a large bowl.
In a separate small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, black pepper, paprika, ground cumin, parsley, and thyme to create the marinade.
Pour the marinade over the chicken pieces, ensuring they are well-coated. Cover the bowl and marinate in the refrigerator for at least 1 hour, or up to 4 hours for more flavor.
If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
Preheat the grill to medium-high heat.
Thread the marinated chicken pieces onto the skewers, alternating with pieces of red bell pepper, yellow bell pepper, and red onion wedges.
Place the skewers on the preheated grill and cook for 12-15 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks. The internal temperature of the chicken should reach 165°F (74°C).
Remove the brochettes from the grill and let them rest for a few minutes before serving.
Serve the Paleo Grilled Chicken Brochettes warm, and enjoy your delicious, paleo-friendly meal!
Nutrition Facts
Calories |
423 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 3.3 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 617 mg | 27% | |
| Total Carbohydrate | 12.3 g | 4% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 6.6 g | ||
| Protein | 54.8 g | 110% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 796 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
