Nutrition Facts for Paleo grilled beef short ribs

Paleo Grilled Beef Short Ribs

Image of Paleo Grilled Beef Short Ribs
Nutriscore Rating: 47/100

Elevate your backyard barbecue with these mouthwatering Paleo Grilled Beef Short Ribs, the perfect blend of simplicity and bold flavors. Tender, juicy beef short ribs soak up a savory marinade made with olive oil, coconut aminos, fresh lemon juice, garlic, and fragrant herbs like rosemary and thyme, delivering a burst of paleo-friendly goodness. After marinating to perfection, the ribs are grilled to smoky, caramelized bliss, creating a satisfying balance of crisp edges and succulent meat. Ready in under an hour with minimal prep, this recipe is ideal for paleo enthusiasts and grill lovers alike. Serve them hot off the grill with roasted veggies or a fresh salad for a wholesome, protein-packed feast. Keywords: paleo grilled beef short ribs, healthy barbecue recipe, paleo marinade, easy grilling recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds beef short ribs
  • 3 tablespoons olive oil
  • 1 quarter cup coconut aminos
  • 2 tablespoons fresh lemon juice
  • 3 units garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, combine olive oil, coconut aminos, fresh lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper. Mix well to create the marinade.

2

Place the beef short ribs in a large resealable plastic bag or a shallow dish. Pour the marinade over the ribs, ensuring they are evenly coated.

3

Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 2 hours or overnight for maximum flavor.

4

Preheat your grill to medium-high heat. Remove the ribs from the marinade and let any excess marinade drip off.

5

Place the short ribs on the grill. Cook for about 5-7 minutes on each side, or until they reach your desired level of doneness.

6

Use a meat thermometer to check that the internal temperature of the ribs has reached at least 145°F (63°C) for medium rare.

7

Once cooked, remove the ribs from the grill and let them rest for 5 minutes before serving.

8

Serve the grilled beef short ribs with your favorite paleo side dishes, and enjoy!

Cooking Tip: Take your time with each step for the best results!
2936
cal
165.9g
protein
163.5g
carbs
170.0g
fat

Nutrition Facts

1 serving (1234.9g)
Calories
2936
% Daily Value*
Total Fat 170.0 g 218%
Saturated Fat 56.4 g 282%
Polyunsaturated Fat 9.1 g
Cholesterol 608 mg 203%
Sodium 12519 mg 544%
Total Carbohydrate 163.5 g 59%
Dietary Fiber 3.7 g 13%
Total Sugars 137.8 g
Protein 165.9 g 332%
Vitamin D 1.8 mcg 9%
Calcium 235 mg 18%
Iron 13.2 mg 73%
Potassium 2746 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
23.3%%
53.7%%
Fat: 1530 cal (53.7%%)
Protein: 663 cal (23.3%%)
Carbs: 654 cal (23.0%%)