Elevate your next paleo-friendly meal with this irresistibly smoky and vibrant Paleo Grilled Aubergine with Herb Dressing. Perfect for summer cookouts or cozy dinners, this recipe features tender slices of char-grilled aubergine infused with extra virgin olive oil, sea salt, and black pepper, delivering a satisfying balance of flavor and texture. The true star is the zesty herb dressing, a fragrant mix of fresh parsley, basil, chives, garlic, tangy lemon juice, and a touch of honey, creating a harmonious blend of freshness and subtle sweetness. Ready in just 35 minutes, this recipe is a gluten-free, dairy-free delight that can be served warm or at room temperature as a stunning side dish or vegetarian main course. Bursting with wholesome ingredients and paleo-approved simplicity, itβs a crowd-pleaser that celebrates clean eating.
Preheat your grill to medium-high heat.
Slice the aubergines into 1/2 inch thick rounds.
Brush each aubergine slice on both sides with 2 tablespoons of olive oil, then sprinkle evenly with sea salt and black pepper.
Place the aubergine slices on the preheated grill. Grill each side for about 5 minutes or until grill marks appear and the flesh is tender. Remove from the grill and set aside.
While the aubergines are grilling, prepare the herb dressing. Finely chop the fresh parsley, basil, and chives, and mince the garlic clove.
In a small bowl, combine the remaining 2 tablespoons of olive oil, chopped herbs, minced garlic, lemon juice, and honey. Mix well to create the herb dressing.
Taste the dressing and adjust seasoning if necessary with additional salt or lemon juice.
To serve, arrange the grilled aubergine slices on a serving platter and drizzle generously with the herb dressing.
Optionally, garnish with additional whole herb leaves for presentation.
Serve warm or at room temperature as a delightful paleo-friendly side dish.
Calories |
782 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.4 g | 75% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2366 mg | 103% | |
| Total Carbohydrate | 72.2 g | 26% | |
| Dietary Fiber | 31.6 g | 113% | |
| Total Sugars | 41.8 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 152 mg | 12% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 2620 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.