Nutrition Facts for Paleo grilled aubergine with herb dressing

Paleo Grilled Aubergine with Herb Dressing

Image of Paleo Grilled Aubergine with Herb Dressing
Nutriscore Rating: 80/100

Elevate your next paleo-friendly meal with this irresistibly smoky and vibrant Paleo Grilled Aubergine with Herb Dressing. Perfect for summer cookouts or cozy dinners, this recipe features tender slices of char-grilled aubergine infused with extra virgin olive oil, sea salt, and black pepper, delivering a satisfying balance of flavor and texture. The true star is the zesty herb dressing, a fragrant mix of fresh parsley, basil, chives, garlic, tangy lemon juice, and a touch of honey, creating a harmonious blend of freshness and subtle sweetness. Ready in just 35 minutes, this recipe is a gluten-free, dairy-free delight that can be served warm or at room temperature as a stunning side dish or vegetarian main course. Bursting with wholesome ingredients and paleo-approved simplicity, it’s a crowd-pleaser that celebrates clean eating.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 large aubergines (eggplants)
  • 4 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 cup fresh parsley
  • 0.25 cup fresh basil
  • 2 tablespoons fresh chives
  • 1 large garlic clove
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill to medium-high heat.

2

Slice the aubergines into 1/2 inch thick rounds.

3

Brush each aubergine slice on both sides with 2 tablespoons of olive oil, then sprinkle evenly with sea salt and black pepper.

4

Place the aubergine slices on the preheated grill. Grill each side for about 5 minutes or until grill marks appear and the flesh is tender. Remove from the grill and set aside.

5

While the aubergines are grilling, prepare the herb dressing. Finely chop the fresh parsley, basil, and chives, and mince the garlic clove.

6

In a small bowl, combine the remaining 2 tablespoons of olive oil, chopped herbs, minced garlic, lemon juice, and honey. Mix well to create the herb dressing.

7

Taste the dressing and adjust seasoning if necessary with additional salt or lemon juice.

8

To serve, arrange the grilled aubergine slices on a serving platter and drizzle generously with the herb dressing.

9

Optionally, garnish with additional whole herb leaves for presentation.

10

Serve warm or at room temperature as a delightful paleo-friendly side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
782
cal
11.6g
protein
72.2g
carbs
58.4g
fat

Nutrition Facts

1 serving (1142.2g)
Calories
782
% Daily Value*
Total Fat 58.4 g 75%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2366 mg 103%
Total Carbohydrate 72.2 g 26%
Dietary Fiber 31.6 g 113%
Total Sugars 41.8 g
Protein 11.6 g 23%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 4.5 mg 25%
Potassium 2620 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
5.4%%
61.1%%
Fat: 525 cal (61.1%%)
Protein: 46 cal (5.4%%)
Carbs: 288 cal (33.6%%)