Nutrition Facts for Paleo green beans with bacon

Paleo Green Beans with Bacon

Image of Paleo Green Beans with Bacon
Nutriscore Rating: 67/100

Elevate your side dishes with this irresistible Paleo Green Beans with Bacon recipe—a perfect balance of savory, smoky, and vibrant flavors that will delight your taste buds! Fresh, tender green beans are cooked to perfection and infused with the rich flavor of crispy, thick-cut bacon, caramelized onions, and fragrant garlic. A splash of olive oil and a simple seasoning of sea salt and black pepper enhance the wholesome ingredients, making this dish a true crowd-pleaser. Ready in just 30 minutes, it's the ideal gluten-free and dairy-free accompaniment to your favorite protein or holiday spread. Whether you're following a Paleo lifestyle or just in search of a simple yet gourmet side, this recipe brings comfort food vibes with a healthy twist!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound green beans
  • 6 slices bacon, thick-cut
  • 1 yellow onion, medium
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Wash and trim the ends of the green beans. If desired, cut them in half for easier handling.

2

Slice the bacon into 1/2-inch pieces and set aside.

3

Peel and finely dice the onion.

4

In a large skillet over medium heat, add the bacon pieces. Cook until they become crispy and release their fat, about 5-7 minutes. Stir occasionally to ensure even cooking.

5

Use a slotted spoon to remove the bacon from the skillet, placing it on a paper towel-lined plate to drain excess grease. Leave the bacon fat in the skillet.

6

Increase the heat slightly to medium-high, and add the olive oil to any remaining bacon fat in the skillet.

7

Add the diced onion to the skillet and sauté for 2-3 minutes until translucent.

8

Stir in the minced garlic and cook for another 30 seconds until fragrant.

9

Add the green beans to the skillet, tossing to coat in the oil and bacon fat. Cook for 5-7 minutes, stirring occasionally, until the green beans are tender-crisp.

10

Return the crispy bacon to the skillet, mixing it in with the green beans. Season the mixture with sea salt and freshly ground black pepper.

11

Stir everything together and let it cook for an additional minute to ensure the flavors are well combined.

12

Remove the skillet from the heat and serve the Paleo Green Beans with Bacon warm.

Cooking Tip: Take your time with each step for the best results!
1050
cal
52.5g
protein
46.5g
carbs
75.2g
fat

Nutrition Facts

1 serving (757.7g)
Calories
1050
% Daily Value*
Total Fat 75.2 g 96%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 1.9 g
Cholesterol 120 mg 40%
Sodium 4144 mg 180%
Total Carbohydrate 46.5 g 17%
Dietary Fiber 15.1 g 54%
Total Sugars 20.1 g
Protein 52.5 g 105%
Vitamin D 0.0 mcg 0%
Calcium 215 mg 17%
Iron 6.6 mg 37%
Potassium 1797 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
19.6%%
63.1%%
Fat: 676 cal (63.1%%)
Protein: 210 cal (19.6%%)
Carbs: 186 cal (17.3%%)