Nutrition Facts for Paleo greek chicken

Paleo Greek Chicken

Image of Paleo Greek Chicken
Nutriscore Rating: 70/100

Elevate your dinner game with this vibrant and wholesome Paleo Greek Chicken recipe! Packed with bold Mediterranean flavors, this dish features juicy marinated chicken breasts infused with olive oil, fresh lemon juice, garlic, and a blend of fragrant herbs like oregano, thyme, and rosemary. Oven-roasted alongside colorful bell peppers, sweet red onion, and tangy kalamata olives, this one-pan recipe is as visually stunning as it is delicious. Perfect for a paleo-friendly lifestyle, it pairs beautifully with cauliflower rice or a crisp green salad to complete your healthy and satisfying meal. Ready in just under an hour, this flavorful and nutrient-rich recipe is ideal for busy weeknights or special occasions alike!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons lemon juice
  • 4 cloves garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 large red onion, sliced
  • 3 medium bell peppers, sliced (red, yellow, green)
  • 0.5 cup kalamata olives, pitted and halved
  • 0.25 cup fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by preparing the marinade. In a large mixing bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, dried rosemary, sea salt, and black pepper.

2

Add the chicken breasts to the bowl, making sure they are fully coated with the marinade. Cover the bowl and let them marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

3

Preheat the oven to 375°F (190°C).

4

In a large oven-proof skillet or baking dish, arrange the sliced red onion and bell peppers. Place the marinated chicken breasts on top of the vegetables. Pour any remaining marinade over the chicken and vegetables.

5

Top the dish with the halved kalamata olives.

6

Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

7

Once cooked, remove the skillet from the oven and let the chicken rest for a few minutes. Garnish with chopped fresh parsley before serving.

8

Serve the Paleo Greek Chicken warm, paired with your choice of paleo-friendly sides like cauliflower rice or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
1931
cal
223.1g
protein
40.7g
carbs
95.9g
fat

Nutrition Facts

1 serving (1219.9g)
Calories
1931
% Daily Value*
Total Fat 95.9 g 123%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 592 mg 197%
Sodium 4458 mg 194%
Total Carbohydrate 40.7 g 15%
Dietary Fiber 12.3 g 44%
Total Sugars 12.0 g
Protein 223.1 g 446%
Vitamin D 0.2 mcg 1%
Calcium 396 mg 30%
Iron 14.7 mg 82%
Potassium 2952 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
46.5%%
45.0%%
Fat: 863 cal (45.0%%)
Protein: 892 cal (46.5%%)
Carbs: 162 cal (8.5%%)