Nutrition Facts for Paleo gourmet wagyu burger

Paleo Gourmet Wagyu Burger

Image of Paleo Gourmet Wagyu Burger
Nutriscore Rating: 65/100

Treat yourself to a flavor-packed indulgence with this Paleo Gourmet Wagyu Burger recipe, perfect for those seeking a healthy yet decadent alternative to classic burgers. Featuring ultra-premium Wagyu ground beef seasoned simply with kosher salt and freshly ground black pepper, these patties are seared to juicy perfection in avocado oil for a rich, mouthwatering result. Nestled between crisp romaine lettuce leaves instead of a traditional bun, this paleo-friendly creation is layered with creamy mashed avocado, fresh tomato slices, crunchy red onion, and tangy pickles, delivering a perfect balance of textures and irresistible flavors. Ready in just 30 minutes, this gluten-free, dairy-free burger is the ultimate way to elevate your dinner with gourmet simplicity while embracing a wholesome lifestyle.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 oz Wagyu ground beef
  • 1 tsp Kosher salt
  • 0.5 tsp Black pepper
  • 2 tbsp Avocado oil
  • 1 whole Ripe avocado
  • 1 tbsp Lemon juice
  • 1 medium Tomato
  • 0.5 small Red onion
  • 4 large Romaine lettuce leaves
  • 4 slices Pickles
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, gently combine the wagyu ground beef with kosher salt and black pepper. Be careful not to overwork the meat to maintain its tenderness.

2

Divide the seasoned beef into four equal portions and shape them into patties about 3/4 inch thick.

3

Heat the avocado oil in a large cast iron skillet over medium-high heat until hot but not smoking.

4

Add the patties to the skillet and cook for about 3-4 minutes on one side without moving them, then flip and cook for another 3-4 minutes for medium-rare. Adjust cooking time to your desired level of doneness.

5

While the burgers are cooking, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork and mix in the lemon juice.

6

Slice the tomato and red onion thinly.

7

To assemble each burger, place a romaine lettuce leaf on a plate, add a cooked burger patty, then top with a generous spoonful of mashed avocado.

8

Layer the tomato slices, red onion slices, and pickle slices on top of the avocado.

9

Finish with another romaine lettuce leaf to enclose the burger. Serve immediately, enjoying the rich, indulgent flavors with a paleo twist.

Cooking Tip: Take your time with each step for the best results!
2078
cal
82.9g
protein
33.4g
carbs
176.7g
fat

Nutrition Facts

1 serving (926.2g)
Calories
2078
% Daily Value*
Total Fat 176.7 g 227%
Saturated Fat 57.1 g 286%
Polyunsaturated Fat 0.2 g
Cholesterol 363 mg 121%
Sodium 2560 mg 111%
Total Carbohydrate 33.4 g 12%
Dietary Fiber 13.8 g 49%
Total Sugars 14.4 g
Protein 82.9 g 166%
Vitamin D 0.0 mcg 0%
Calcium 147 mg 11%
Iron 14.1 mg 78%
Potassium 2436 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
16.1%%
77.4%%
Fat: 1590 cal (77.4%%)
Protein: 331 cal (16.1%%)
Carbs: 133 cal (6.5%%)