Nutrition Facts for Paleo gluten free hawaiian bread

Paleo Gluten Free Hawaiian Bread

Image of Paleo Gluten Free Hawaiian Bread
Nutriscore Rating: 60/100

Looking for a tropical twist on gluten-free baking? This Paleo Gluten Free Hawaiian Bread is a delightful fusion of health and flavor, perfect for those following a paleo lifestyle or avoiding gluten. Crafted with a trio of nutrient-rich floursโ€”almond, tapioca, and coconutโ€”this bread boasts a moist and tender texture that pairs beautifully with the natural sweetness of pineapple juice and a touch of honey. Enhanced with the richness of melted coconut oil and vanilla extract, every bite feels like a sunny escape to the islands. Ready in under 45 minutes, this bread is ideal for breakfast, snack time, or as a lightly sweet accompaniment to savory dishes. It's a healthy, crowd-pleasing option for anyone seeking gluten-free or paleo-friendly recipes!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
30 min
๐Ÿ•
Total Time
45 min
๐Ÿ‘ฅ
Servings
8 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 1.5 cups almond flour
  • 0.5 cups tapioca flour
  • 0.25 cups coconut flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons salt
  • 4 large eggs
  • 0.5 cups pineapple juice
  • 2 tablespoons honey
  • 3 tablespoons coconut oil, melted
  • 1 teaspoon vanilla extract
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) and line a 9x5 inch loaf pan with parchment paper.

2

In a large mixing bowl, whisk together the almond flour, tapioca flour, coconut flour, baking powder, and salt until well combined.

3

In a separate bowl, beat the eggs until foamy. Add the pineapple juice, honey, melted coconut oil, and vanilla extract. Mix until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until the batter is well combined and smooth.

5

Transfer the batter into the prepared loaf pan, spreading it evenly.

6

Bake in the preheated oven for about 28-30 minutes or until a toothpick inserted into the center of the loaf comes out clean.

7

Allow the bread to cool in the pan for about 10 minutes, then remove it from the pan and allow it to cool completely on a wire rack before slicing.

8

Slice and serve as desired. Enjoy your homemade Paleo Gluten Free Hawaiian Bread!

โšก
Cooking Tip: Take your time with each step for the best results!
2020
cal
62.1g
protein
160.9g
carbs
136.4g
fat

Nutrition Facts

1 serving (655.2g)
Calories
2020
% Daily Value*
Total Fat 136.4 g 175%
Saturated Fat 49.2 g 246%
Polyunsaturated Fat 0.0 g
Cholesterol 744 mg 248%
Sodium 2397 mg 104%
Total Carbohydrate 160.9 g 59%
Dietary Fiber 28.1 g 100%
Total Sugars 62.2 g
Protein 62.1 g 124%
Vitamin D 4.1 mcg 20%
Calcium 455 mg 35%
Iron 11.6 mg 64%
Potassium 618 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
11.7%%
57.9%%
Fat: 1227 cal (57.9%%)
Protein: 248 cal (11.7%%)
Carbs: 643 cal (30.4%%)