Nutrition Facts for Paleo glazed donut holes

Paleo Glazed Donut Holes

Image of Paleo Glazed Donut Holes
Nutriscore Rating: 46/100

Indulge in the guilt-free decadence of Paleo Glazed Donut Holes—perfectly golden bites of joy that are grain-free, dairy-free, and refined sugar-free. Made with nutrient-rich almond and coconut flours, these donut holes boast a tender, moist texture and are lightly spiced with cinnamon for a cozy, warming flavor. Fried to perfection in coconut oil and dipped in a luscious glaze of honey, coconut oil, and vanilla, these treats are irresistibly sweet without sacrificing natural, wholesome ingredients. Ready in just 30 minutes, they’re ideal for satisfying your sweet tooth while staying true to your Paleo lifestyle. Serve them warm for melt-in-your-mouth perfection or let them cool for a glossy, set glaze that’s as stunning as it is delicious. Perfect for breakfast, dessert, or a snack, these Paleo donut holes transform classic indulgence into a healthier delight!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon sea salt
  • 2 large eggs
  • 0.25 cup coconut sugar
  • 2 tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • 2 tablespoons honey
  • 0.25 cup coconut milk
  • 0.5 cup coconut oil for frying
  • 2 tablespoons for the glaze - honey
  • 1 tablespoon for the glaze - coconut oil
  • 0.5 teaspoon for the glaze - vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, whisk together the almond flour, coconut flour, baking soda, cinnamon, and salt.

2

In a separate large bowl, beat the eggs and add in the coconut sugar, melted coconut oil, and vanilla extract. Mix well to combine.

3

Add the dry ingredients to the wet ingredients and blend until a thick batter is formed.

4

Heat the coconut oil in a deep frying pan over medium heat.

5

Using a small cookie scoop or your hands, form small balls from the dough.

6

Once the oil is hot, carefully drop the dough balls into the oil, a few at a time, ensuring not to overcrowd the pan.

7

Fry the donut holes for about 2-3 minutes on each side, or until golden brown. Remove them with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

8

For the glaze, in a small saucepan over low heat, combine honey, coconut oil, and vanilla extract. Stir until fully melted and homogeneous.

9

Dip each donut hole into the glaze, completely coating them. Place on a wire rack to let the glaze set.

10

Serve the glazed donut holes warm or allow them to cool completely.

Cooking Tip: Take your time with each step for the best results!
2663
cal
36.5g
protein
166.6g
carbs
219.5g
fat

Nutrition Facts

1 serving (586.3g)
Calories
2663
% Daily Value*
Total Fat 219.5 g 281%
Saturated Fat 144.4 g 722%
Polyunsaturated Fat 0.5 g
Cholesterol 372 mg 124%
Sodium 1383 mg 60%
Total Carbohydrate 166.6 g 61%
Dietary Fiber 17.1 g 61%
Total Sugars 138.0 g
Protein 36.5 g 73%
Vitamin D 2.1 mcg 10%
Calcium 286 mg 22%
Iron 8.8 mg 49%
Potassium 347 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
5.2%%
70.9%%
Fat: 1975 cal (70.9%%)
Protein: 146 cal (5.2%%)
Carbs: 666 cal (23.9%%)