Nutrition Facts for Paleo ginger rice

Paleo Ginger Rice

Image of Paleo Ginger Rice
Nutriscore Rating: 75/100

Elevate your low-carb meal game with this flavorful Paleo Ginger Rice, a wholesome and vibrant alternative to traditional rice. Made with freshly riced cauliflower, this dish is infused with the warm, aromatic punch of grated ginger, sautéed onions, garlic, and a medley of colorful vegetables, including carrots and green peas. Cooked in velvety coconut oil and brightened with a squeeze of fresh lime juice and a sprinkle of cilantro, this nutrient-packed recipe is the perfect balance of simplicity and zest. Ready in just 30 minutes, this gluten-free, dairy-free, and Whole30-friendly recipe is a versatile side dish or light main meal that fits seamlessly into any paleo lifestyle. Whether you're swapping out rice for a healthier option or seeking a quick and delicious weeknight dish, Paleo Ginger Rice is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 medium head Cauliflower
  • 2 tablespoons Ginger
  • 2 tablespoons Coconut oil
  • 0.5 medium, finely chopped Onion
  • 2 cloves, minced Garlic
  • 1 small, diced Carrot
  • 0.5 cup Green peas
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons, chopped Cilantro
  • 1 tablespoon Lime juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the cauliflower into florets and pulse in a food processor until it resembles rice or couscous.

2

Peel and grate the ginger finely. Set aside.

3

In a large skillet, heat the coconut oil over medium heat.

4

Add the chopped onion and sauté for 2-3 minutes until it becomes translucent.

5

Stir in the minced garlic, grated ginger, and diced carrot. Cook for another 2 minutes until aromatic.

6

Add the cauliflower rice to the skillet and stir well to combine with other ingredients.

7

Stir in the green peas, salt, and black pepper. Sauté for an additional 5 minutes, stirring frequently, until the cauliflower is tender.

8

Remove the skillet from heat and mix in the chopped cilantro and lime juice.

9

Taste and adjust seasoning if necessary.

10

Serve hot as a side dish or a light main meal.

Cooking Tip: Take your time with each step for the best results!
506
cal
15.3g
protein
52.7g
carbs
29.8g
fat

Nutrition Facts

1 serving (735.6g)
Calories
506
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0.8 g
Cholesterol 0 mg 0%
Sodium 1906 mg 83%
Total Carbohydrate 52.7 g 19%
Dietary Fiber 17.0 g 61%
Total Sugars 19.1 g
Protein 15.3 g 31%
Vitamin D 0.0 mcg 0%
Calcium 178 mg 14%
Iron 3.9 mg 22%
Potassium 1975 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
11.3%%
49.6%%
Fat: 268 cal (49.6%%)
Protein: 61 cal (11.3%%)
Carbs: 210 cal (39.0%%)