Paleo Gifflar Cinnamon Rolls
Indulge in the deliciousness of these *Paleo Gifflar Cinnamon Rolls*, a grain-free and refined sugar-free twist on the classic Swedish treat. Made with nutrient-rich almond flour, coconut flour, and tapioca flour, these rolls are soft, fluffy, and fully paleo-friendly. The warmly spiced filling combines cinnamon, coconut sugar, and chopped pecans, creating a perfect balance of sweetness and crunch. With just 20 minutes of prep time, these naturally sweetened cinnamon rolls come together effortlessly, baked to golden perfection in under 25 minutes. Ideal for brunch, dessert, or a midday snack, these paleo cinnamon rolls are as wholesome as they are satisfying. Serve them fresh from the oven with a cozy drizzle of almond milk for the ultimate guilt-free indulgence!
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Recipe Information
Ingredients
- 2 cups almond flour
- 1 tablespoon coconut flour
- 1/4 cup tapioca flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1/4 cup coconut oil, melted
- 2 large eggs
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 2 tablespoons cinnamon
- 3 tablespoons coconut sugar
- 1/2 cup pecans, chopped
- 1/4 cup almond milk
Instructions
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, whisk together the almond flour, coconut flour, tapioca flour, baking soda, and sea salt.
In a separate bowl, combine the melted coconut oil, eggs, honey, and vanilla extract. Stir until fully combined.
Pour the wet ingredients into the dry ingredients and mix until a dough forms. Let it sit for 5 minutes to thicken slightly.
Between two sheets of parchment paper, roll out the dough into a rectangle about 1/4 inch thick.
In a small bowl, mix together the cinnamon and coconut sugar.
Sprinkle the cinnamon sugar mixture evenly over the dough, followed by the chopped pecans.
Carefully, starting from one of the longer sides, tightly roll the dough into a log.
Using a sharp knife, cut the log into 8 equal slices.
Arrange the rolls cut-side down on the prepared baking sheet.
Bake for 20-22 minutes or until golden brown and firm to the touch.
Remove from the oven and let cool for a few minutes before serving.
Optionally, serve with a drizzle of warmed almond milk for extra moisture.
Nutrition Facts
Calories |
361 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 36% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 46 mg | 15% | |
| Sodium | 164 mg | 7% | |
| Total Carbohydrate | 24.9 g | 9% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 14.0 g | ||
| Protein | 8.5 g | 17% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 108 mg | 8% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 278 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
