Nutrition Facts for Paleo ghee roast dosa
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Paleo Ghee Roast Dosa

Image of Paleo Ghee Roast Dosa
Nutriscore Rating: 68/100

Savor the irresistible flavors of South India with a healthy twist in this Paleo Ghee Roast Dosa recipe! Perfect for those following paleo diets, this gluten-free dosa swaps traditional ingredients for nutrient-rich almond flour, coconut flour, and tapioca flour, while coconut milk adds creaminess and subtle sweetness. Whisked eggs ensure the batter is light and pliable, creating a crispy yet delicate dosa that’s perfectly golden thanks to a generous splash of ghee. Ready in just 35 minutes, this paleo dosa is easy to prepare and ideal for breakfast, lunch, or as a snack. Garnished with vibrant cilantro and best enjoyed with a paleo-friendly chutney, it’s a satisfying, wholesome alternative to the classic ghee roast dosa recipe. Discover how to make this flavorful, diet-friendly dish today!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 2 tablespoons Tapioca flour
  • 1 cup Coconut milk
  • 0.5 cup Water
  • 2 large Egg
  • 0.5 teaspoon Salt
  • 4 tablespoons Ghee
  • 2 tablespoons Cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine almond flour, coconut flour, and tapioca flour. Stir well to mix the dry ingredients thoroughly.

2

In a separate bowl, whisk together the coconut milk, water, and eggs until combined well.

3

Slowly incorporate the wet mixture into the dry ingredients, stirring until a smooth, lump-free batter forms. The consistency should be similar to traditional pancake batter. If it's too thick, add additional water a tablespoon at a time.

4

Stir in the salt and mix until evenly distributed in the batter.

5

Place a non-stick skillet or griddle over medium heat and add a teaspoon of ghee, swirling to coat the surface evenly.

6

Once the ghee is hot, pour a ladleful of batter into the center of the skillet. Using the back of the ladle, spread the batter in a circular motion to form a thin dosa.

7

Cook for 2-3 minutes until the edges start lifting and the bottom turns golden brown. Add additional ghee around the edges for extra crispiness if desired.

8

Carefully flip the dosa and cook the other side for another 1-2 minutes.

9

Remove the dosa from the skillet and repeat the process with the remaining batter, adding more ghee to the skillet as necessary.

10

Serve hot, garnished with freshly chopped cilantro, and enjoy with your favorite paleo-friendly chutney or side.

⚑
Cooking Tip: Take your time with each step for the best results!
391
cal
10.8g
protein
19.3g
carbs
31.4g
fat

Nutrition Facts

1 serving (170.8g)
Calories
391
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 133 mg 44%
Sodium 292 mg 13%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 5.8 g 21%
Total Sugars 6.0 g
Protein 10.8 g 22%
Vitamin D 0.6 mcg 3%
Calcium 86 mg 7%
Iron 2.0 mg 11%
Potassium 336 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
10.6%%
70.2%%
Fat: 1131 cal (70.2%%)
Protein: 171 cal (10.6%%)
Carbs: 310 cal (19.2%%)