Nutrition Facts for Paleo ghee dosa

Paleo Ghee Dosa

Image of Paleo Ghee Dosa
Nutriscore Rating: 67/100

Indulge in the rich, golden crispiness of Paleo Ghee Dosa, a grain-free twist on the beloved South Indian classic! Made with almond flour, tapioca flour, and creamy coconut milk, this dosa is not only gluten-free but also paleo-friendly, making it perfect for those following specific dietary lifestyles. The batter, enhanced with the earthy aroma of cumin seeds and the fresh vibrancy of chopped cilantro, is pan-cooked to perfection in the velvety richness of ghee. The result? A light, lacy dosa with irresistibly crispy edges and a subtle nutty flavor. Quick and easy to prepare in under 40 minutes, these dosas are best served hot with a paleo-approved chutney or spicy sambar for an authentic and wholesome experience. Whether you're new to Paleo cooking or simply looking for a nutritious and satisfying meal, this recipe is sure to become a favorite in your kitchen! Keywords: Paleo dosa, ghee dosa, grain-free dosa, almond flour recipes, gluten-free South Indian food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 2 tablespoons Tapioca flour
  • 1 cup Coconut milk
  • 0.5 cup Water
  • 0.5 teaspoon Salt
  • 2 tablespoons Ghee
  • 0.5 teaspoon Cumin seeds
  • 2 tablespoons Cilantro (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a mixing bowl, combine almond flour and tapioca flour. Mix well to ensure even distribution of the flours.

2

Add coconut milk, water, and salt to the flour mixture. Whisk until you achieve a smooth batter with a consistency similar to pancake batter. If too thick, add a little more water as needed.

3

Stir in cumin seeds and chopped cilantro into the batter.

4

Heat a non-stick pan over medium heat. Once hot, add a teaspoon of ghee and let it melt and spread evenly.

5

Pour a ladleful of batter onto the center of the pan. Using the back of the ladle, spread the batter in a circular motion to form a thin dosa.

6

Cook for about 2-3 minutes or until the edges begin to lift and turn golden brown.

7

Gently flip the dosa and cook the other side for 1-2 minutes using a few drops of ghee to crisp it up.

8

Remove the dosa from the pan and repeat the process with the remaining batter, adding ghee to the pan as needed between dosas.

9

Serve hot with your choice of paleo-friendly chutney or sambar.

Cooking Tip: Take your time with each step for the best results!
955
cal
20.9g
protein
55.7g
carbs
76.9g
fat

Nutrition Facts

1 serving (504.7g)
Calories
955
% Daily Value*
Total Fat 76.9 g 99%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 1225 mg 53%
Total Carbohydrate 55.7 g 20%
Dietary Fiber 10.6 g 38%
Total Sugars 20.8 g
Protein 20.9 g 42%
Vitamin D 0.0 mcg 0%
Calcium 245 mg 19%
Iron 4.7 mg 26%
Potassium 242 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
8.4%%
69.3%%
Fat: 692 cal (69.3%%)
Protein: 83 cal (8.4%%)
Carbs: 222 cal (22.3%%)