Paleo Garlic Yogurt
Elevate your Paleo cooking game with this irresistible Paleo Garlic Yogurt, a dairy-free twist on the classic garlic yogurt sauce. Made with creamy, unsweetened coconut milk yogurt, aromatic garlic, zesty fresh lemon juice, and a drizzle of extra virgin olive oil, this recipe is bursting with bold yet balanced flavors. Fresh dill adds a herbaceous touch, while a dash of salt and freshly ground black pepper rounds out the savory profile. With just 10 minutes of prep and no cooking required, this versatile sauce or dip is perfect for complementing grilled meats, roasted veggies, or even as a tangy topping for Paleo-friendly salads. Plus, a quick chill in the fridge ensures the flavors harmonize beautifully, resulting in a refreshing, healthy addition to your meal lineup. Indulgent yet nutritious, this Paleo Garlic Yogurt is your new go-to condiment for clean eating enthusiasts!
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Recipe Information
Ingredients
- 2 cups Unsweetened coconut milk yogurt
- 3 pieces Garlic cloves
- 2 tablespoons Fresh lemon juice
- 2 tablespoons Extra virgin olive oil
- 2 tablespoons Fresh dill
- 0.5 teaspoon Salt
- 0.25 teaspoon Freshly ground black pepper
Instructions
Start by preparing your ingredients. Mince the garlic cloves finely and chop the fresh dill.
In a medium-sized mixing bowl, combine the unsweetened coconut milk yogurt, minced garlic, and fresh lemon juice.
Slowly add the extra virgin olive oil to the yogurt mixture, stirring continuously to ensure it is well incorporated.
Stir in the chopped dill, salt, and freshly ground black pepper until the mixture is well combined.
Taste the yogurt sauce and adjust the seasoning if necessary, adding more salt or lemon juice to match your taste preference.
Once fully mixed, cover the bowl with plastic wrap or transfer the yogurt to an airtight container.
Refrigerate the Paleo Garlic Yogurt for at least 30 minutes to allow the flavors to meld together.
Before serving, give the yogurt a gentle stir and serve it as a dip with fresh veggies or a sauce to complement various Paleo dishes.
Nutrition Facts
Calories |
579 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.5 g | 72% | |
| Saturated Fat | 29.3 g | 146% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1231 mg | 54% | |
| Total Carbohydrate | 12.0 g | 4% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 0.8 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 74 mg | 6% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 258 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
