Paleo Garlic Spinach Stir-Fry
Elevate your side dish game with this vibrant Paleo Garlic Spinach Stir-Fry, a quick and nutrient-packed recipe bursting with fresh flavors. Perfectly wilted spinach is infused with the aromatic richness of sautéed garlic, complemented by a drizzle of tangy lemon juice and a savory hint of sea salt and black pepper. Ready in just 15 minutes, this dish is a go-to for Paleo enthusiasts seeking a healthy and delicious addition to their meal rotation. Simple yet elegant, this stir-fry pairs beautifully with grilled proteins or stands alone as a wholesome, plant-based option. Optimize your diet with this flavorful, easy-to-make recipe that prioritizes clean ingredients and speedy prep!
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Recipe Information
Ingredients
- 500 grams fresh spinach
- 2 tablespoons olive oil
- 4 large garlic cloves
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
- 1 tablespoon lemon juice
Instructions
Wash the spinach thoroughly under cold water to remove any dirt or grit. Shake off excess water and set aside.
Peel and finely mince the garlic cloves.
In a large skillet or wok, heat the olive oil over medium-high heat.
Once the oil is hot, add the minced garlic and stir-fry for about 30 seconds, until fragrant. Be careful not to let the garlic burn.
Add the spinach to the skillet and toss with the garlic oil using tongs or a spatula. Stir-fry for 2 to 3 minutes until the spinach is wilted but still bright green.
Season the spinach with sea salt and black pepper. Stir to combine.
Remove the skillet from the heat and drizzle the lemon juice over the spinach. Toss once more to ensure even coating.
Transfer the spinach to a serving dish and serve immediately as a side dish to accompany your Paleo meals.
Nutrition Facts
Calories |
413 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1548 mg | 67% | |
| Total Carbohydrate | 27.1 g | 10% | |
| Dietary Fiber | 13.0 g | 46% | |
| Total Sugars | 0.4 g | ||
| Protein | 13.5 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 514 mg | 40% | |
| Iron | 16.6 mg | 92% | |
| Potassium | 119 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
