Paleo Garlic Green Beans
Elevate your veggie game with these Paleo Garlic Green Beans, a quick and wholesome side dish brimming with flavor and crunch. Tender green beans are sautéed in fragrant olive oil with freshly minced garlic, then brightened with a squeeze of fresh lemon juice and the irresistible crunch of toasted sliced almonds. Seasoned simply with sea salt and pepper, this paleo-friendly recipe shines as a healthy, low-carb option that’s perfect for weeknight dinners or holiday spreads. Ready in just 20 minutes, these garlicky green beans are not only delicious but also a breeze to whip up, making them an easy go-to for clean eating enthusiasts.
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Recipe Information
Ingredients
- 1 pound fresh green beans
- 2 tablespoons extra virgin olive oil
- 3 medium garlic cloves, minced
- 0.25 cup sliced almonds
- 0.5 teaspoon sea salt
- 0.25 teaspoon freshly ground black pepper
- 1 tablespoon fresh lemon juice
Instructions
Start by washing and trimming the ends off the green beans. Remove any strings if necessary.
Heat olive oil in a large skillet over medium heat.
Once the oil is warm, add the minced garlic and sauté for about 1 minute until it's fragrant but not browned.
Add the green beans to the skillet and sauté for 5-7 minutes, stirring occasionally, until they are tender and slightly crispy.
Sprinkle in the sliced almonds, sea salt, and black pepper. Stir well to ensure everything is evenly distributed and cook for another 2-3 minutes.
Remove the skillet from heat and drizzle the fresh lemon juice over the green beans. Stir to combine.
Serve immediately, enjoying the nutty, garlicky flavor of this healthy side dish.
Nutrition Facts
Calories |
596 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.0 g | 59% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1192 mg | 52% | |
| Total Carbohydrate | 44.4 g | 16% | |
| Dietary Fiber | 20.6 g | 74% | |
| Total Sugars | 16.5 g | ||
| Protein | 15.9 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 294 mg | 23% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1288 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
