Paleo Garlic and Herb Roasted Vegetables
Loaded with vibrant colors, irresistible aromas, and nourishing flavors, this Paleo Garlic and Herb Roasted Vegetables recipe is the perfect side dish for any meal. Featuring a hearty blend of broccoli, carrots, red bell pepper, and zucchini, these veggies are tossed in a fragrant mixture of extra-virgin olive oil, fresh garlic, rosemary, thyme, and basil for an herby kick. Roasted to golden perfection with a hint of caramelization, then finished with a bright drizzle of fresh lemon juice, this dish is not only paleo-friendly but also gluten-free and vegan. Ready in just 40 minutes, it’s an easy, healthy way to elevate your dinner table while embracing the clean, wholesome ingredients of the paleo lifestyle. Keywords: Paleo roasted vegetables, garlic and herb vegetables, healthy side dish, vegan and gluten-free recipe.
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Recipe Information
Ingredients
- 2 cups broccoli florets
- 2 cups carrots, peeled and sliced
- 1 medium red bell pepper, chopped
- 1 medium zucchini, sliced into half moons
- 3 tablespoons extra-virgin olive oil
- 3 cloves fresh garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh basil, chopped
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 medium lemon, juiced
Instructions
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.
In a large mixing bowl, combine the broccoli florets, sliced carrots, chopped red bell pepper, and sliced zucchini.
In a small bowl, whisk together the olive oil, minced garlic, chopped rosemary, thyme, basil, sea salt, and black pepper.
Pour the olive oil and herb mixture over the vegetables in the large mixing bowl. Toss the vegetables until they are evenly coated with the mixture.
Spread the vegetables in a single layer on the prepared baking sheet.
Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through, until they are tender and slightly browned.
Once roasted, remove the vegetables from the oven and drizzle the juice of one lemon over the top.
Serve immediately as a delicious paleo-friendly side dish.
Nutrition Facts
Calories |
675 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 55% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2678 mg | 116% | |
| Total Carbohydrate | 70.2 g | 26% | |
| Dietary Fiber | 21.5 g | 77% | |
| Total Sugars | 33.5 g | ||
| Protein | 14.8 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 306 mg | 24% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 2200 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
