Paleo Fruit Salad with Cream
Indulge in the perfect balance of sweetness and freshness with this Paleo Fruit Salad with Cream—a delightful medley of juicy strawberries, blueberries, raspberries, pineapple, mango, and banana, all brought together by a luscious coconut milk-based cream. Naturally sweetened with honey and infused with vanilla and lime for a burst of zesty flavor, this paleo-friendly fruit salad is topped with fresh mint for a bright and aromatic finish. Ready in just 20 minutes with absolutely no cooking required, it's the ultimate healthy treat for breakfast, a refreshing snack, or a guilt-free dessert. Packed with vibrant colors, antioxidants, and wholesome ingredients, this fruit salad is a surefire crowd-pleaser while staying completely dairy-free and refined sugar-free.
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Recipe Information
Ingredients
- 1 cup Strawberries
- 1 cup Blueberries
- 1 cup Raspberries
- 1 cup Pineapple, diced
- 1 cup Mango, diced
- 1 medium Banana, sliced
- 1 cup Coconut milk, full-fat
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 tablespoon Lime juice
- 2 tablespoons Mint leaves, chopped
Instructions
Wash all the fruits thoroughly under running water. Pat them dry with a clean towel.
Hull and slice the strawberries into halves or quarters, depending on their size.
In a large mixing bowl, combine the strawberries, blueberries, raspberries, diced pineapple, diced mango, and sliced banana. Gently toss them together.
For the cream, in a separate mixing bowl, whisk together the full-fat coconut milk, honey, vanilla extract, and lime juice until smooth and well combined.
Pour the coconut cream dressing over the fruit and gently toss again to ensure all the fruit is coated with the creamy mixture.
Sprinkle the chopped mint leaves over the top of the fruit salad for a burst of fresh flavor.
Serve immediately for the best texture and taste. This salad is great as a fresh breakfast treat or as a healthy dessert option.
Nutrition Facts
Calories |
1234 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.8 g | 78% | |
| Saturated Fat | 50.4 g | 252% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 61 mg | 3% | |
| Total Carbohydrate | 182.5 g | 66% | |
| Dietary Fiber | 30.7 g | 110% | |
| Total Sugars | 130.8 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 157 mg | 12% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 2018 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
