Paleo Fruit Crumble Bar
Indulge in the sweet, guilt-free goodness of these Paleo Fruit Crumble Bars, a healthy dessert or snack that’s as wholesome as it is delicious! Featuring a buttery almond flour and coconut flour crust, naturally sweetened with coconut sugar, these bars are topped with a luscious mixed berry filling enhanced by the brightness of lemon juice and raw honey. The golden crumble topping adds a satisfying crunch, while every bite brims with the juicy flavors of raspberries, blueberries, and blackberries. Free of refined sugars and dairy, and entirely gluten-free, these bars are perfect for paleo and clean-eating lifestyles. Ready in under an hour, they’re an easy yet impressive treat for everything from family picnics to meal-prepped desserts.
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Recipe Information
Ingredients
- 2 cups almond flour
- 1 tablespoon coconut flour
- 1 quarter cup coconut sugar
- 0.5 cup coconut oil
- 1 teaspoon vanilla extract
- 0.5 teaspoon salt
- 3 cups mixed berries (raspberries, blueberries, blackberries)
- 2 tablespoons lemon juice
- 2 tablespoons raw honey
- 2 tablespoons tapioca starch
Instructions
Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper.
In a large mixing bowl, combine almond flour, coconut flour, coconut sugar, and salt.
Melt the coconut oil in a microwave-safe bowl or on the stovetop. Add the melted coconut oil and vanilla extract to the flour mixture. Stir until the mixture resembles coarse crumbs.
Reserve 1/2 cup of the crumb mixture for the topping. Press the remaining mixture into an even layer at the bottom of the lined baking pan to form the crust.
Bake the crust for 10 minutes, then remove from the oven and let it cool slightly.
In another mixing bowl, combine the mixed berries, lemon juice, raw honey, and tapioca starch. Toss until the berries are evenly coated.
Spread the berry mixture evenly over the pre-baked crust.
Sprinkle the reserved crumble mixture over the berries in an even layer.
Bake for another 25 minutes or until the topping is golden brown and the fruit layer is bubbling.
Allow the bars to cool completely in the pan on a wire rack. Once cool, lift them out using the parchment paper and cut into squares to serve.
Nutrition Facts
Calories |
3587 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 210.0 g | 269% | |
| Saturated Fat | 100.4 g | 502% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1195 mg | 52% | |
| Total Carbohydrate | 418.7 g | 152% | |
| Dietary Fiber | 62.8 g | 224% | |
| Total Sugars | 334.3 g | ||
| Protein | 49.3 g | 99% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 552 mg | 42% | |
| Iron | 17.1 mg | 95% | |
| Potassium | 1062 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
