Paleo Fried Wonton Strips
Get ready to elevate your snacking game with these irresistible Paleo Fried Wonton Strips! This grain-free and gluten-free recipe is a creative twist on a beloved classic, featuring a delicate blend of almond flour, coconut flour, and arrowroot starch to create crispy, golden perfection that’s ideal for dipping, topping soups, or enjoying on its own. Infused with subtle hints of garlic, sea salt, and black pepper, these wonton strips pack robust flavor while adhering to paleo-friendly guidelines. Pan-fried in coconut oil for a satisfying crunch, they’re quick to make, taking just 25 minutes from start to finish. Perfect for health-conscious foodies craving comfort with a clean-eating spin, this snack is a crowd-pleaser served fresh or as part of your favorite appetizer spread.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.25 cup Coconut flour
- 2 tablespoons Arrowroot starch
- 1 large Egg
- 2 tablespoons Coconut aminos
- 2 tablespoons Water
- 1 teaspoon Sea salt
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Black pepper
- 1 cup Coconut oil
Instructions
In a medium bowl, mix together the almond flour, coconut flour, and arrowroot starch until well combined.
In a separate small bowl, whisk together the egg, coconut aminos, and water.
Pour the wet ingredients into the dry ingredients and stir until a dough forms.
Add the sea salt, garlic powder, and black pepper to the dough, mixing until evenly distributed.
Split the dough into two portions for easier handling.
Place one portion of the dough between two sheets of parchment paper and roll out as thinly as possible, around 1/8 inch thick.
Using a knife or a pizza cutter, slice the dough into thin strips about 1/2 inch wide and 3 inches long.
Repeat the rolling and slicing with the second portion of dough.
Heat the coconut oil in a deep frying pan or pot over medium-high heat.
Once the oil is hot (about 350°F if you have a thermometer), carefully drop a few strips at a time into the oil.
Fry the strips for about 2-3 minutes until they are golden brown and crisp, turning them halfway for even cooking.
Remove the strips with a slotted spoon and place them on paper towels to drain excess oil.
Repeat the frying process with the remaining strips.
Allow the wonton strips to cool slightly before serving.
Nutrition Facts
Calories |
739 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.5 g | 97% | |
| Saturated Fat | 53.1 g | 265% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 46 mg | 15% | |
| Sodium | 639 mg | 28% | |
| Total Carbohydrate | 15.9 g | 6% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 3.2 g | ||
| Protein | 9.2 g | 18% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 75 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 263 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
