Nutrition Facts for Paleo fried popcorn shrimp

Paleo Fried Popcorn Shrimp

Image of Paleo Fried Popcorn Shrimp
Nutriscore Rating: 58/100

Crispy, golden, and irresistibly bite-sized, this Paleo Fried Popcorn Shrimp recipe offers a healthier twist on a classic favorite, perfect for seafood lovers and paleo enthusiasts alike. Coated in a flavorful blend of coconut flour and tapioca starch, seasoned with garlic, paprika, and onion powder, these tender shrimp are fried to perfection in nutrient-rich coconut oil. Gluten-free, dairy-free, and paleo-friendly, this dish is ideal as an appetizer, snack, or main course. Each bite delivers a crunchy exterior and juicy interior, complemented by a bright sprinkle of fresh parsley and a squeeze of zesty lemon. With just 30 minutes of prep and cook time, this easy-to-make recipe is sure to impress at your next gathering or weeknight dinner!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Shrimp, peeled and deveined
  • 0.5 cup Coconut flour
  • 0.5 cup Tapioca starch
  • 2 Egg
  • 0.25 cup Unsweetened almond milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Coconut oil, for frying
  • 2 tablespoons Fresh parsley, chopped
  • 1 Lemon wedges, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a shallow bowl, whisk together the coconut flour and tapioca starch, then set aside.

2

In another bowl, beat the eggs and stir in the unsweetened almond milk until well combined.

3

Add the garlic powder, onion powder, paprika, salt, and black pepper to the flour mixture and mix thoroughly.

4

Heat the coconut oil in a large skillet over medium heat until it reaches 350°F (180°C).

5

While the oil heats, toss the shrimp in the egg mixture until well-coated.

6

Take each egg-coated shrimp and dredge it in the flour mixture, ensuring it is fully covered.

7

Carefully drop the coated shrimp into the hot oil, working in batches to avoid overcrowding the skillet.

8

Fry the shrimp for 2-3 minutes on each side, or until they are golden brown and crispy.

9

Transfer the cooked shrimp to a plate lined with paper towels to drain excess oil.

10

Garnish the fried popcorn shrimp with fresh chopped parsley and serve immediately with lemon wedges.

Cooking Tip: Take your time with each step for the best results!
3421
cal
134.5g
protein
160.8g
carbs
265.7g
fat

Nutrition Facts

1 serving (1089.2g)
Calories
3421
% Daily Value*
Total Fat 265.7 g 341%
Saturated Fat 216.1 g 1080%
Polyunsaturated Fat 3.7 g
Cholesterol 1278 mg 426%
Sodium 2347 mg 102%
Total Carbohydrate 160.8 g 58%
Dietary Fiber 28.5 g 102%
Total Sugars 11.4 g
Protein 134.5 g 269%
Vitamin D 3.0 mcg 15%
Calcium 420 mg 32%
Iron 10.0 mg 56%
Potassium 1978 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
15.1%%
66.9%%
Fat: 2391 cal (66.9%%)
Protein: 538 cal (15.1%%)
Carbs: 643 cal (18.0%%)