Paleo Fried Chicken Livers
Indulge in the crispy, golden goodness of **Paleo Fried Chicken Livers**, a flavorful and nutrient-packed dish that perfectly balances indulgence with clean eating. This recipe transforms humble chicken livers into a mouthwatering delight by coating them in a fragrant blend of **coconut and almond flour**, seasoned with garlic, onion, and paprika for a savory kick. Fried to perfection in **coconut oil**, these livers boast a crispy exterior while remaining tender inside. Completely grain-free and dairy-free, this recipe is perfect for those following a **paleo or gluten-free lifestyle**. Ready in just 35 minutes, it’s an easy and healthy way to enjoy a classic comfort food. Serve hot, paired with a fresh salad or your favorite dipping sauce, for an irresistible, guilt-free treat full of flavor and protein.
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Recipe Information
Ingredients
- 500 grams chicken livers
- 1 an egg
- 60 grams coconut flour
- 120 grams almond flour
- 120 ml coconut milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 60 ml coconut oil
Instructions
Rinse the chicken livers under cold water, remove any connective tissue, and pat them dry with paper towels.
In a shallow bowl, whisk together the egg and coconut milk until well combined.
In another shallow dish, mix the coconut flour, almond flour, garlic powder, onion powder, paprika, sea salt, and black pepper.
Dip each chicken liver into the egg mixture, allowing the excess to drip off, and then dredge it in the flour mixture, pressing lightly to ensure the coating sticks.
Place the coated livers onto a clean plate and set aside.
Heat the coconut oil in a large skillet over medium heat until hot but not smoking.
Carefully add the livers to the skillet in a single layer, ensuring not to overcrowd the pan. You may need to do this in batches.
Fry the livers for about 3-4 minutes on each side, or until they are golden brown and cooked through.
Remove the cooked livers from the skillet and place them on a plate lined with paper towels to drain any excess oil.
Serve the Paleo fried chicken livers immediately, garnished with fresh herbs if desired.
Nutrition Facts
Calories |
2703 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 218.6 g | 280% | |
| Saturated Fat | 87.5 g | 438% | |
| Polyunsaturated Fat | 20.2 g | ||
| Cholesterol | 1761 mg | 587% | |
| Sodium | 6559 mg | 285% | |
| Total Carbohydrate | 93.6 g | 34% | |
| Dietary Fiber | 39.4 g | 141% | |
| Total Sugars | 24.1 g | ||
| Protein | 107.7 g | 215% | |
| Vitamin D | 6.0 mcg | 30% | |
| Calcium | 426 mg | 33% | |
| Iron | 35.5 mg | 197% | |
| Potassium | 1496 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
