Paleo Fried Chicken Burger
Satisfy your cravings guilt-free with this Paleo Fried Chicken Burger, a wholesome twist on a classic comfort food favorite! This recipe delivers ultimate crispiness thanks to a gluten-free almond flour and arrowroot powder coating, spiced with paprika, garlic, and a touch of cayenne for bold, vibrant flavor. Tender chicken breasts are pan-fried in nutrient-rich coconut oil for golden perfection, then nestled between fresh lettuce wraps and topped with creamy avocado, juicy tomato slices, and tangy pickles. With just 20 minutes of prep and a quick 15-minute cook time, this burger is perfect for a paleo-friendly meal that doesn’t skimp on indulgence. Whether you're following a clean eating lifestyle or simply looking for a healthier burger option, this Paleo Fried Chicken Burger will leave your taste buds happy and your diet on track!
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Recipe Information
Ingredients
- 2 pieces chicken breasts
- 1 cup almond flour
- 0.5 cup arrowroot powder
- 1 teaspoon ground paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon cayenne pepper
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup coconut milk
- 1 large egg
- 0.5 cup coconut oil
- 4 pieces lettuce leaves
- 1 large tomato
- 1 large avocado
- 8 pieces pickle slices
Instructions
Start by preparing the chicken. Place the chicken breasts between two pieces of plastic wrap and pound them to an even thickness, about 1 inch thick.
In a mixing bowl, combine the almond flour, arrowroot powder, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Mix well and set aside.
In another bowl, whisk together the coconut milk and egg until well combined.
Dip each piece of chicken into the egg mixture, allowing any excess to drip off, then coat it thoroughly in the almond flour mixture.
Heat coconut oil in a large skillet over medium-high heat. Once hot, carefully add the breaded chicken breasts. Cook for about 6-7 minutes on each side, or until the chicken is golden brown and cooked through. The internal temperature should reach 165°F (74°C).
Once cooked, remove the chicken from the skillet and place it on a plate lined with paper towels to drain any excess oil.
Prepare the burger toppings. Slice the tomato and the avocado.
To assemble the burgers, place a lettuce leaf on a plate as the base, followed by the fried chicken breast. Top with slices of tomato, avocado, and pickles. Cover with another lettuce leaf to act as the bun top.
Serve immediately and enjoy your delicious Paleo Fried Chicken Burger.
Nutrition Facts
Calories |
3185 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 210.3 g | 270% | |
| Saturated Fat | 105.9 g | 530% | |
| Polyunsaturated Fat | 7.6 g | ||
| Cholesterol | 506 mg | 168% | |
| Sodium | 5176 mg | 225% | |
| Total Carbohydrate | 196.2 g | 71% | |
| Dietary Fiber | 32.8 g | 117% | |
| Total Sugars | 37.9 g | ||
| Protein | 142.2 g | 284% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 432 mg | 33% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 1800 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
