Nutrition Facts for Paleo fried cheese curds

Paleo Fried Cheese Curds

Image of Paleo Fried Cheese Curds
Nutriscore Rating: 48/100

Discover the ultimate indulgence with these Paleo Fried Cheese Curds—crispy, golden bites that are completely grain-free and perfect for anyone following a paleo lifestyle. Made with tender cheese curds coated in a flavorful almond flour and tapioca starch breading seasoned with garlic, onion powder, and paprika, this recipe takes comfort food to a whole new level. Fried to perfection in coconut oil for a healthier twist, these cheese curds boast a crunchy exterior and gooey center that's irresistibly satisfying. Quick to make with just 15 minutes of prep time, they’re an ideal appetizer or snack for any occasion. Pair them with your favorite paleo-friendly dipping sauce and savor every bite of this savory treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 ounces Cheese curds
  • 1 cup Almond flour
  • 1 tablespoon Tapioca starch
  • 2 large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 1 cup Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the cheese curds in the freezer for about 10 minutes to firm them up. This makes them easier to coat and fry.

2

Set up a breading station: beat the eggs in a small bowl, and in another bowl, mix the almond flour, tapioca starch, garlic powder, onion powder, paprika, sea salt, and black pepper.

3

Remove the cheese curds from the freezer. Dip each cheese curd into the beaten eggs, allowing any excess to drip off.

4

Coat each egg-covered cheese curd with the almond flour mixture, pressing gently to ensure the coating adheres well.

5

Heat the coconut oil in a deep pan over medium-high heat. The oil should be about 350°F (175°C) for optimal frying.

6

Carefully add the coated cheese curds to the hot oil in batches, making sure not to overcrowd the pan.

7

Fry the cheese curds for 2-3 minutes, turning them occasionally, until they are golden brown and crispy.

8

Use a slotted spoon to remove the fried cheese curds from the oil and transfer them to a plate lined with paper towels to drain any excess oil.

9

Serve the paleo fried cheese curds hot, with your choice of paleo-friendly dipping sauce.

Cooking Tip: Take your time with each step for the best results!
3670
cal
86.2g
protein
43.4g
carbs
355.4g
fat

Nutrition Facts

1 serving (666.2g)
Calories
3670
% Daily Value*
Total Fat 355.4 g 456%
Saturated Fat 234.2 g 1171%
Polyunsaturated Fat 3.8 g
Cholesterol 597 mg 199%
Sodium 2791 mg 121%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 12.1 g 43%
Total Sugars 5.5 g
Protein 86.2 g 172%
Vitamin D 2.1 mcg 10%
Calcium 1900 mg 146%
Iron 6.7 mg 37%
Potassium 427 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
9.3%%
86.1%%
Fat: 3198 cal (86.1%%)
Protein: 344 cal (9.3%%)
Carbs: 173 cal (4.7%%)