Nutrition Facts for Paleo fresh tomato and cheese salad

Paleo Fresh Tomato and Cheese Salad

Image of Paleo Fresh Tomato and Cheese Salad
Nutriscore Rating: 76/100

Celebrate the vibrant flavors of summer with this Paleo Fresh Tomato and Cheese Salad, a perfect blend of garden-fresh ingredients and wholesome simplicity. This refreshing, dairy-free salad features juicy ripe tomatoes, creamy cashew or almond cheese, and fragrant fresh basil, all brought together with a drizzle of extra virgin olive oil and tangy balsamic vinegar. Ready in just 15 minutes with no cooking required, this paleo-friendly recipe is the epitome of effortless elegance. Whether you're hosting a backyard gathering or need a quick side dish for dinner, this colorful salad is sure to delight with its bold flavors and nourishing ingredients. Gluten-free, dairy-free, and packed with antioxidants, it’s a crowd-pleaser that fits a variety of dietary preferences. Serve it as a bright starter or pair it with grilled proteins for a balanced meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 medium Ripe tomatoes
  • 200 grams Dairy-free cheese (e.g., cashew cheese or almond cheese)
  • 15 leaves Fresh basil leaves
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the tomatoes thoroughly under running water and pat them dry with a clean towel.

2

Slice each tomato into 1/4-inch thick slices and set them aside in a large salad bowl.

3

Dice the dairy-free cheese into small cubes, about 1/2-inch in size, and add them to the salad bowl with the tomatoes.

4

Wash the basil leaves and gently pat them dry. Tear the larger leaves into smaller pieces. Add the basil to the tomatoes and cheese.

5

In a small bowl, whisk together the extra virgin olive oil and balsamic vinegar until well combined.

6

Pour the dressing over the tomato, cheese, and basil mixture and toss gently to ensure everything is evenly coated.

7

Season the salad with salt and freshly ground black pepper to taste, and toss the mixture again lightly.

8

Let the salad sit for about 5 minutes to allow the flavors to meld before serving.

9

Transfer the salad to a serving platter or individual plates and serve immediately. Enjoy your refreshing Paleo Fresh Tomato and Cheese Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
1124
cal
26.4g
protein
46.7g
carbs
93.1g
fat

Nutrition Facts

1 serving (780.1g)
Calories
1124
% Daily Value*
Total Fat 93.1 g 119%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2284 mg 99%
Total Carbohydrate 46.7 g 17%
Dietary Fiber 13.5 g 48%
Total Sugars 24.7 g
Protein 26.4 g 53%
Vitamin D 0.0 mcg 0%
Calcium 221 mg 17%
Iron 5.9 mg 33%
Potassium 1632 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
9.3%%
74.1%%
Fat: 837 cal (74.1%%)
Protein: 105 cal (9.3%%)
Carbs: 186 cal (16.5%%)