Paleo Fresh Tomato and Basil Wrap
Elevate your lunch game with this vibrant and healthy Paleo Fresh Tomato and Basil Wrap! Packed with juicy, ripe tomatoes, creamy avocado, fragrant fresh basil, and a zesty drizzle of lemon and olive oil, this no-cook recipe is a celebration of fresh, wholesome ingredients. Wrapped in nutrient-dense collard greens, these wraps are not only paleo-friendly but also gluten-free, vegan, and perfect for a light yet satisfying meal. With just 15 minutes of prep time, you can enjoy these flavor-packed wraps as a quick lunch, refreshing snack, or party appetizer. Bursting with Mediterranean-inspired goodness, they’re a deliciously simple way to embrace clean eating without sacrificing flavor.
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Recipe Information
Ingredients
- 4 pieces Large collard greens leaves
- 2 medium Ripe tomatoes
- 20 leaves Fresh basil leaves
- 1 large Avocado
- 1 small Lemon
- 2 tablespoons Extra virgin olive oil
- 0.5 teaspoons Sea salt
- 0.25 teaspoons Black pepper
- 0.25 teaspoons Garlic powder
Instructions
Rinse and pat dry the collard greens leaves. Trim the thick stems at the bottom if needed to create a flat base for wrapping.
Dice the tomatoes into small cubes and set them aside in a bowl.
Chop the fresh basil leaves roughly and add them to the tomatoes.
Cut the avocado in half, remove the seed, and scoop out the flesh. Dice the avocado and add it to the tomato and basil mixture.
Roll the lemon on the countertop to release the juices, then cut it in half and squeeze the juice over the tomato, basil, and avocado mixture.
Drizzle the extra virgin olive oil over the mixture, then season with sea salt, black pepper, and garlic powder.
Toss the mixture gently until all ingredients are evenly combined and coated with the oil and seasonings.
Lay out one collard green leaf on a flat surface, and place a quarter of the tomato and avocado mixture near the base of the leaf.
Fold the sides of the leaf over the filling, then roll it up tightly from the stem end to the tip. Repeat with the remaining leaves.
Serve the wraps immediately for the freshest taste. Optionally, secure with toothpicks and cut into halves for easier handling.
Nutrition Facts
Calories |
675 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.9 g | 76% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1214 mg | 53% | |
| Total Carbohydrate | 41.4 g | 15% | |
| Dietary Fiber | 24.0 g | 86% | |
| Total Sugars | 9.4 g | ||
| Protein | 11.7 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 413 mg | 32% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1980 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
