Nutrition Facts for Paleo fresh spring salad

Paleo Fresh Spring Salad

Image of Paleo Fresh Spring Salad
Nutriscore Rating: 81/100

Bright, crisp, and nourishing, this Paleo Fresh Spring Salad is a celebration of seasonal ingredients that come together in perfect harmony. Packed with vibrant mixed greens, juicy cherry tomatoes, creamy avocado, crunchy radishes, and a hint of zesty red onion, this dish is elevated by the refreshing kick of cilantro and a tangy lime dressing lightly sweetened with honey. Toasted almonds provide a delightful crunch, bringing texture and flavor to every bite. Ready in just 20 minutes with no cooking required, this gluten-free, dairy-free, and Paleo-friendly salad is the ultimate way to embrace the freshness of spring. Serve it as a light main course or a show-stopping side dish and savor its wholesome, nutrient-rich goodness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups Mixed greens (such as arugula, spinach, and lettuce)
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 1 large Avocado
  • 4 medium Radishes
  • 0.5 small Red onion
  • 0.5 cup Fresh cilantro
  • 3 tablespoons Fresh lime juice
  • 3 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Almonds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the salad ingredients. Rinse and dry the mixed greens, and place them in a large salad bowl.

2

Cut the cherry tomatoes in half and add them to the bowl.

3

Peel the cucumber if desired, slice it into thin coins, and add to the salad.

4

Cut the avocado in half, remove the pit, scoop out the flesh, and slice it into cubes before adding to the salad.

5

Thinly slice the radishes and red onion, and add them to the bowl.

6

Coarsely chop the fresh cilantro and sprinkle it over the salad.

7

In a small bowl, whisk together the fresh lime juice, olive oil, honey, garlic powder, salt, and black pepper to form the dressing.

8

Pour the dressing over the salad ingredients and gently toss to combine.

9

Sprinkle the almonds over the top of the salad before serving.

10

Serve immediately for a fresh, crisp Paleo delight.

Cooking Tip: Take your time with each step for the best results!
1075
cal
18.0g
protein
62.4g
carbs
90.0g
fat

Nutrition Facts

1 serving (917.4g)
Calories
1075
% Daily Value*
Total Fat 90.0 g 115%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 7.7 g
Cholesterol 0 mg 0%
Sodium 1252 mg 54%
Total Carbohydrate 62.4 g 23%
Dietary Fiber 25.9 g 92%
Total Sugars 23.0 g
Protein 18.0 g 36%
Vitamin D 0.0 mcg 0%
Calcium 310 mg 24%
Iron 7.1 mg 39%
Potassium 2318 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
6.4%%
71.6%%
Fat: 810 cal (71.6%%)
Protein: 72 cal (6.4%%)
Carbs: 249 cal (22.1%%)