Paleo Fresh Pineapple Popsicles
Cool off with these irresistibly refreshing Paleo Fresh Pineapple Popsicles, a guilt-free summer treat that's as vibrant as it is delicious. Made with real, juicy pineapple, hydrating coconut water, a touch of natural honey, zesty lime juice, and a pinch of sea salt, these popsicles are a perfect blend of tropical sweetness and tangy brightness. With just a quick 15-minute prep, these frozen delights are not only paleo-friendly but also free of refined sugars, making them a wholesome dessert for the whole family. Perfect for kids and adults alike, these popsicles bring the essence of summer to your taste buds in the most refreshing way possible. Enjoy them poolside, as an outdoor snack, or anytime you need a cool and nourishing pick-me-up!
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Recipe Information
Ingredients
- 1 medium-sized Fresh pineapple
- 1 cup Coconut water
- 2 tablespoons Honey
- 2 tablespoons Fresh lime juice
- 0.25 teaspoon Sea salt
Instructions
Begin by preparing the pineapple. Remove the crown and base of the pineapple, then stand it upright and slice off the outer skin. Cut the pineapple into quarters and remove the core. Chop the pineapple into chunks.
Place the pineapple chunks into a blender. Add the coconut water, honey, fresh lime juice, and sea salt.
Blend the mixture on high speed until completely smooth and integrated. Taste the mixture and adjust the honey if you prefer it sweeter.
Pour the puree into popsicle molds, leaving a small gap at the top to allow for expansion.
Insert popsicle sticks into the center of each mold.
Transfer the popsicle molds to the freezer and allow them to freeze for at least 4 to 6 hours or until fully solidified.
To release the popsicles, run the bottom of the molds under warm water for a few seconds. Carefully pull each popsicle out by the stick.
Serve immediately for a refreshing treat.
Nutrition Facts
Calories |
348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 839 mg | 36% | |
| Total Carbohydrate | 92.2 g | 34% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 77.6 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1019 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
