Nutrition Facts for Paleo fresh avocado salad

Paleo Fresh Avocado Salad

Image of Paleo Fresh Avocado Salad
Nutriscore Rating: 81/100

Bright, flavorful, and effortlessly fresh, this Paleo Fresh Avocado Salad is a must-try for health-conscious foodies seeking a guilt-free yet satisfying dish. Loaded with creamy ripe avocados, juicy cherry tomatoes, crisp red onion, and fragrant cilantro, this vibrant salad comes alive with a zesty lime and jalapeño dressing, perfectly balanced with olive oil and a touch of sea salt. Ready in just 15 minutes and packed with nutrient-dense ingredients, it's the ideal side dish for barbecues, light lunches, or as a refreshing standalone snack. Plus, it's paleo-friendly, gluten-free, and bursting with wholesome goodness! Whether you enjoy it as-is or pair it with your favorite protein, this avocado salad is sure to elevate your mealtime experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 ripe avocados
  • 1 cup cherry tomatoes
  • 0.5 red onion
  • 0.5 cup fresh cilantro
  • 1 lime
  • 2 tablespoons olive oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 jalapeño pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by preparing your ingredients: Halve the avocados, remove the pits, and carefully scoop out the flesh with a spoon, then cut it into bite-sized cubes.

2

Wash and halve the cherry tomatoes.

3

Peel and finely slice the red onion.

4

Wash the cilantro, pat it dry, and chop it coarsely.

5

For the dressing, cut the lime in half and squeeze the juice into a small bowl, making sure to remove any seeds.

6

Finely dice the jalapeño pepper, removing seeds if you prefer a milder taste, and add it to the lime juice.

7

Whisk in the olive oil, sea salt, and black pepper into the lime and jalapeño mixture until combined.

8

In a large bowl, combine the avocado cubes, cherry tomatoes, sliced red onion, and chopped cilantro.

9

Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocados.

10

Taste and adjust seasoning if needed, then serve immediately or chill for 15 minutes before serving for a colder salad.

Cooking Tip: Take your time with each step for the best results!
818
cal
9.0g
protein
47.5g
carbs
72.7g
fat

Nutrition Facts

1 serving (649.1g)
Calories
818
% Daily Value*
Total Fat 72.7 g 93%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1203 mg 52%
Total Carbohydrate 47.5 g 17%
Dietary Fiber 26.0 g 93%
Total Sugars 9.9 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 3.4 mg 19%
Potassium 2042 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
4.1%%
74.3%%
Fat: 654 cal (74.3%%)
Protein: 36 cal (4.1%%)
Carbs: 190 cal (21.6%%)