Paleo Fresh and Creamy Avocado Salad
Elevate your salad game with this Paleo Fresh and Creamy Avocado Salad, a vibrant and nutrient-packed dish that's ready in just 15 minutes! Bursting with the natural creaminess of ripe avocados, the crisp crunch of cucumbers, and the juicy sweetness of cherry tomatoes, this salad is perfectly balanced with the zesty tang of fresh lime juice and the aromatic brightness of chopped cilantro. Drizzled with extra virgin olive oil and seasoned with a sprinkle of sea salt and black pepper, every bite is a harmonious blend of fresh, wholesome flavors. This paleo-friendly, dairy-free recipe is not only quick and easy but also an ideal side dish to complement grilled meats or a light lunch on its own. Ready in no time and irresistibly delicious, it's the ultimate option for anyone seeking a healthy, flavorful, and satisfying salad.
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Recipe Information
Ingredients
- 2 whole ripe avocados
- 0.5 whole red onion
- 1 cup cherry tomatoes
- 1 whole cucumber
- 0.25 cup fresh cilantro
- 1 whole lime
- 2 tablespoons extra virgin olive oil
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Instructions
Cut the avocados in half, remove the pit, and carefully scoop the flesh into a large mixing bowl. Dice into bite-sized pieces.
Peel and thinly slice the red onion. Add it to the bowl with the avocado.
Halve the cherry tomatoes and add them to the bowl.
Peel the cucumber, slice it lengthwise, remove the seeds, and then slice it into half-moons. Add to the salad bowl.
Chop the fresh cilantro and sprinkle it over the salad ingredients.
Juice the lime and add the juice to the bowl.
Drizzle the extra virgin olive oil over the salad.
Season with sea salt and black pepper.
Gently toss all ingredients together until well combined, taking care not to mash the avocados.
Serve immediately or chill for 10-15 minutes to allow flavors to meld together before serving.
Nutrition Facts
Calories |
844 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.9 g | 93% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1206 mg | 52% | |
| Total Carbohydrate | 56.8 g | 21% | |
| Dietary Fiber | 26.9 g | 96% | |
| Total Sugars | 14.0 g | ||
| Protein | 10.7 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 147 mg | 11% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 2415 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
