Paleo Flavcity Berries and Cream
Indulge in the wholesome delight of Paleo Flavcity Berries and Cream—a simple yet elegant, dairy-free dessert that's bursting with flavor and perfect for any occasion. This refreshing recipe features a medley of fresh, juicy berries topped with luscious whipped coconut cream, lightly sweetened with honey and infused with aromatic vanilla, almond extract, and zesty lemon. Prepared in just 20 minutes, this paleo-friendly treat offers a guilt-free way to satisfy your sweet tooth using natural ingredients. The creaminess of the coconut pairs beautifully with the tart sweetness of the berries, while a hint of fresh mint adds a delightful finishing touch. Ideal for clean-eating enthusiasts, this vibrant dessert is sure to impress at your next gathering or serve as a nourishing midday indulgence.
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Recipe Information
Ingredients
- 4 cups Mixed fresh berries (strawberries, blueberries, raspberries, and blackberries)
- 1 can Full-fat coconut milk
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Almond extract
- 1 teaspoon Lemon zest
- 8 leaves Fresh mint leaves for garnish
Instructions
Refrigerate the can of coconut milk overnight to allow the cream to separate from the water.
Open the chilled can of coconut milk and scoop out the thick cream into a large mixing bowl, leaving the watery part behind.
Add honey, vanilla extract, almond extract, and lemon zest to the bowl with the coconut cream.
Using an electric mixer, whip the coconut cream on high speed for about 3-5 minutes or until it becomes light and fluffy.
Gently wash the mixed berries and pat dry with a paper towel to remove excess moisture.
Divide the fresh berries among four serving bowls or glasses.
Top each serving of berries with a generous dollop of the whipped coconut cream.
Garnish each serving with a couple of fresh mint leaves.
Serve immediately and enjoy this delicious and paleo-friendly berries and cream.
Nutrition Facts
Calories |
1422 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 98.6 g | 126% | |
| Saturated Fat | 85.7 g | 428% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrate | 142.1 g | 52% | |
| Dietary Fiber | 41.0 g | 146% | |
| Total Sugars | 106.4 g | ||
| Protein | 15.6 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 246 mg | 19% | |
| Iron | 17.7 mg | 98% | |
| Potassium | 2032 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
